15/11/2024
Great things take time.π―
Started with 3 friends.
Now we're a family of 10.
The Bye Krew!πββοΈππββοΈ
is life.
Helping women to become BETTER than they were yesterday through Fitness.
15/11/2024
Great things take time.π―
Started with 3 friends.
Now we're a family of 10.
The Bye Krew!πββοΈππββοΈ
is life.
19/11/2023
How it started: I walked and supported my clients π¦π¦ love for 5Ks
How is it going: I'm running 5Ks and setting PBs for me.π
Catch me if you can.
About that run life, now.πββοΈπππ
π π¦
29/10/2023
If you know me, you know how I felt about running. Let's just say, "Don't knock it till you try." πππ
π
,look who is a runner now.ππ Thank you for your guidance and encouragement.
, thank you for these community pop-up runs.π―
,thank you for cheering us on.π€π₯°
Running lesson #1
One step at a time.πββοΈπββοΈπ―
π π π¦
07/03/2023
Goals without action are just thoughts.
We have a lot of thoughts every day. Putting them into action is what actually gets us into, the process of seeing results.
Keep showing up!ππ―πͺ
Starve your distractions. Feed your focus. Beautiful Day Tribe.π¦
Flashback Fridayπ₯΅π₯΅π₯΅ππ―
Disclaimer:I do not own the rights to the music used in the making of this video.
29/08/2022
Sundays are for...doing new things with great people.
and Thank you for the opportunity...can't wait to do this again.ππ₯΅π₯΅
Disclaimer: I do not own any rights to music used.
FITNESS + FETE = FUNπ
Thank you .tt for this fun and memorable experience. Can't wait for next year.π€ππ
My Fitness Dolls
thank you for capturing this moment.ππ
Disclaimer:I do not own rights to any music used.
| Monday | 18:30 - 20:00 |
| Tuesday | 17:00 - 20:00 |
| Thursday | 17:00 - 20:00 |