Central Shotokan Karate Dojo

Central Shotokan Karate Dojo is a member club of Shotokan Karate of Trinidad and Tobago (SKOTT) which is an affiliate of the World Karate Confederation.

Shotokan karate training typically comprises of three aspects: Kihon (Basics), Kata (Forms or Patterns of Moves) and Kumite (Sparring). Kihon and Kata techniques comprise of deep, long stances that provide stability and enable powerful movements. Shotokan is great for keeping fit, toning up and improving confidence. The Central Shotokan Karate Dojo caters for all levels of expertise, from beginner  ...