Virtual Technical Setting Training 🏐
Strong fingers 🤝 fast release
Shoutout to for teaching this great drill
11/06/2026
Over the past couple of weekends, we’ve had coaches ask if they could come watch how we teach setting.
So, we’re making it happen. Link in bio for more info!
Join us on June 25 for two hours of setter-focused learning. We’ll break down the handwork, footwork, drills, and coaching cues we use with setters, then wrap things up with a casual Q&A.
Try this ball control drill with your friends!
The more consistently you can get your body into the same position before contact when setting, the less information you give blockers and defenders on the other side of the net.
The less information you give the other team, the harder it is for them to anticipate where the ball is going.
It also gives your hitters confidence that you can set them from almost any situation, helping them stay committed to their approach and attack aggressively.
Consistency creates trust for your teammates and confusion for the other team.
Day one of our June setting clinic in the books ✨
The last day of our May setter training clinic was a hoot. Thanks to everyone who came out!
It was great to see so much growth over the course of the two days.
Our next round of clinics runs June 5–7, and we still have a few spots available. Check out the link in bio for more info!
🌱 Bet you’ve never head this one before!
Day 1 of setter training with and .elser is in the books.
Thanks to all the athletes who joined us and brought great energy to the gym. We had a blast working with you.
A few spots are still available for our June 5–7 clinics. Link in bio 👀
The original 14–16 Girls sessions sold out… so we opened up additional spots 👀
First sessions start this weekend, and there are still limited spots available for both boys and girls. Sign up today!
If your you can only make some of the clinic days instead of the full set, reach out to us and we’ll do our best to accommodate.
Sign up at the link in bio for technical setting training that can make a real long-term impact for club athletes 👀
We’re running small-group setter training clinics in Calgary on May 30–31 and June 5–7 focused on individualized technical feedback and a LOT of quality reps.
The goal is to help each athlete better understand and refine their own setting technique in a way that leads to long-term growth and more consistent performance over time.
A few sessions have already sold out, and due to popular demand we’ve expanded the second girls session to include 14–18 girls.