Dili Ashtanga Yoga LDA

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Timor-leste
Dili
Dili Ashtanga Yoga LDA

ashtanga inspired yoga classes at various location in and around Dili. The various classes of yoga for developing your own yoga practice.

Main venues are Uma Dame@SEJD, Caravela metiaut, Esplanada pantai kelapa, Ocean View, World Bank, UNDP, Gleno, Maliana. The separate classes are the "LEGO" pieces of the yoga practice which can build a full and (w)holistic practice. Every class is a foundation on it is own, and will explore a part (or parts) of yoga in depth.

19/08/2026

Consistency is Power,
Over the last 10 years Dili Ashtanga Yoga has been consistently providing 6 am morning classes and many more classes. To offer a consistent yoga practice for the dedicated practitioner. Join us and experience the power of well-being 💚

14/08/2026

For whatever reason you come to the yoga practice is a good reason, with that hopefully you find a little bit Silence. 💙
The yoga schedule for the coming week.
Namaste

06/08/2026

Posting our regular Yoga Schedule for the weekend and coming week.
Our certified Yoga Teachers are always happy and dedicated to share the practice and benefits of the Yoga practice. A few weeks ago we had the privilege of sharing a very special moment with children and their caregivers during the _Parental Workshop_ of the research project *"Training Early Childhood Education Professionals: A Psychosocial Intervention Proposal in Multi-Challenged Family Contexts in Timor-Leste"*, developed by Rita Trindade, in the municipality of Aileu.

Through family yoga, we explored simple and accessible ways to strengthen the bond between caregivers and children. Breathing, moving, playing and relaxing together reminded us that meaningful moments do not require expensive resources... only time, presence and affection.

We hope this experience inspires families to continue creating small moments of connection every day, helping children grow in a safe, loving and nurturing environment. 🌱🧘‍♀️🧘🏽‍♂️

31/07/2026

Yoga "fur"everyone.
We provide various yoga classes around Dili. Though the 6am morning classes at Hotel Esplanada are the most popular with our feline friends. Please check the schedule and we offer online classes too 😁.
Namaste.

25/07/2026

Dili citizens: your schedule and window to well-being and world peace contribution ❤only when you feel more at peace, the world will become more at peace too.
Former Dili citizens: we do offer online classes at various times to cover most timezones. Inquire for more information.
Namaste🙏

Endereço

Dili

Telefone

67073497678

Website

http://www.diliashtangayoga.wordpress.com/

Notificações

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