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จันทร์ 07:30 - 19:45 อังคาร 07:30 - 19:45 พุธ 07:30 - 19:45 พฤหัสบดี 07:30 - 19:45 ศุกร์ 07:30 - 19:45 เสาร์ 07:30 - 19:45

One Yoga

Transformative yoga & meditation in Thailand 🌴 and online 🌐
Holistic weekly retreats + Teacher Trainings 🧘‍♀️
Sincere practice, focused on self-growth.

We created the space you need to become a true inspiration ✨
https://oneyogathailand.com/ One Yoga was founded with the vision of offering Yoga Teacher Training in a retreat-style setting, without the distractions of everyday life. Based on Koh Phangan our school offers the perfect place for deeper yoga study and practice.

02/10/2026

They arrived as students of the Yin Yoga course ✨ They leave ready to pass it on.

Moments from our latest Yin Yoga TTC graduation: the stillness, the growth, and the community that stays long after the last class. BIG congratulations!

Your turn could be next. Link in bio for upcoming dates. 🤍

30/09/2026

Your view here. 🌴🌊 Imagine ending the year surrounded by this.

Our final 200h Yoga Teacher Training begins November 29th at One Yoga, Koh Phangan. 🤍
Link in bio.

29/09/2026

Meditation Retreats. A week of silence isn’t about emptying yourself. It’s about finally hearing yourself again. Three guided meditations a day, gentle yoga, and the space to turn inward, in our A/C meditation shala, steps from a quiet beachfront in Koh Phangan.

🧘 Meditation Retreats run Sunday to Sunday, almost every week.

Start on: Oct 4 · Oct 11 · Oct 18 · Nov 1 · Nov 8 · Nov 15 · Nov 22 · Nov 29 · Dec 6 · Dec 13 · Dec 20
The week that changes everything is waiting for you. Link in bio. 🤍

kohphanganthailand

27/09/2026

New week begins ✨

Here’s your yoga schedule for the days ahead, a chance to reconnect with your body, settle your mind, and move at your own pace.

🧘 All levels are welcome
💛 Expert guidance in every session

However you’re feeling this week, there’s a place for you on the mat.

Walk-ins are welcome!

No booking required for regular classes, just arrive 10–15 minutes before your class.

25/09/2026

Some experiences happen once in a lifetime. ✨

The people you meet. The laughter, the challenges, the breakthroughs, the connection.

What if you ended this year doing something you’ll remember forever?

🌴 200h Yoga Teacher Training
📅 November 29th – December 26th

📍 One Yoga, Koh Phangan

End the year with us. Begin the next one transformed. 🤍

yogacommunity yogateacher

23/09/2026

200h Yoga TTC. Philosophy in the morning. Practice through the day. An island that slows everything down around it.
This is a small part of what a month here looks like. Our final 200-hour Teacher Training of the year begins November 29th - December 26th✨ Link in bio.

📍 One Yoga, Koh Phangan

21/09/2026

✨There is a version of you that finishes this training already changed.

Our last 200-hour Teacher Training of the year runs November 29 to December 26, through the holiday season. A few spots remain. Link in bio..

📍 One Yoga, Koh Phangan

20/09/2026

New week, fresh energy ✨
Here’s this week’s yoga schedule, designed to move your body, quiet your mind, and set the tone for the days ahead.

🧘 All levels are welcome
💛 Expert guidance in every session

Whatever brought you to the mat this time, we’re glad you’re here.

Walk-ins are welcome!
No booking required for regular classes, just arrive 10–15 minutes before your class.

15/09/2026

2026 is almost a wrap 🌿✨

But there’s still time to make the rest of it count.
Whether it’s finally becoming a certified teacher, deepening your practice, making a beautiful gift for yourself or just giving yourself a reset... We’ve got space for you before the year closes out.

Swipe through for our remaining 2026 TTC dates + retreats starting every Sunday 👉

📍 One Yoga, Koh Phangan

14/09/2026

What makes One Yoga truly special? 💛

It’s you.

Your smiles, your energy, the friendships made on and off the mat, the love that fills this space every single day.

You are the heart of One Yoga. Thank you for being exactly that. 🌿✨

📍 One Yoga, Koh Phangan

ที่อยู่

14/11 Moo 8, Koh Phangan
Surat Thani
84280

เวลาทำการ

จันทร์	07:30 - 19:45
อังคาร	07:30 - 19:45
พุธ	07:30 - 19:45
พฤหัสบดี	07:30 - 19:45
ศุกร์	07:30 - 19:45
เสาร์	07:30 - 19:45