At Fitness Hero Bangjo, we’re dedicated to bringing you the best in fitness. Join us and become your own hero!
Located in the heart of Bangjo, our 1500sqm state-of-the-art facility features only top-of-the-line Hammer Strength equipment, giving you the ultimate tools to elevate your workout. Whether you’re just starting out or pushing new limits, we’re here to support every step of your fitness journey.
03/09/2026
𝐍𝐨 𝐞𝐱𝐜𝐮𝐬𝐞𝐬. 𝐉𝐮𝐬𝐭 𝐫𝐞𝐩𝐬 💪
Put the headphones on, lock in, and get the work done.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
01/09/2026
𝐒𝐭𝐫𝐨𝐧𝐠 𝐟𝐨𝐫𝐦, 𝐡𝐞𝐚𝐯𝐲 𝐥𝐢𝐟𝐭𝐬, 𝐧𝐨 𝐬𝐡𝐨𝐫𝐭𝐜𝐮𝐭𝐬 💪
Trust the process and let the results follow.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
01/09/2026
𝐓𝐫𝐚𝐢𝐧 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. 𝐏𝐮𝐬𝐡 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫. 𝐆𝐞𝐭 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 💪🏼
A good spot can make all the difference when you’re pushing for that extra rep.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
31/08/2026
𝟑𝟎 𝐃𝐀𝐘𝐒. 𝐎𝐍𝐄 𝐋𝐄𝐀𝐃𝐄𝐑𝐁𝐎𝐀𝐑𝐃. 𝐌𝐎𝐒𝐓 𝐅𝐋𝐎𝐎𝐑𝐒 𝐖𝐈𝐍𝐒. 🏆
Think you’ve got what it takes to become the Hero of the Stairs? 👀
From 15th September - 15th October, take on the StairMaster and climb your way up the leaderboard. With Bangjo’s one StairMaster, each member gets one official session per day, max. 30 minutes.
Snap a photo of your final screen, submit your result at reception and share it to your IG Story tagging Fitness Hero Bangjo.
𝙁𝙧𝙚𝙚 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙖𝙘𝙩𝙞𝙫𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙃𝙚𝙧𝙤 𝙢𝙚𝙢𝙗𝙚𝙧𝙨.
Registration closes Monday, 14th September.
Who’s taking the top spot? 🔥
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐰𝐡𝐚𝐭’𝐬 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐚𝐭 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐇𝐞𝐫𝐨 𝐁𝐚𝐧𝐠𝐣𝐨 👀
Good equipment, good energy and plenty of ways to switch up your training.
Come see what we’ve got 💪
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
29/08/2026
𝐓𝐚𝐤𝐢𝐧𝐠 𝐚 𝐛𝐫𝐞𝐚𝐭𝐡𝐞𝐫 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐬𝐞𝐭𝐬 👌
Rest, reset and get ready for the next one. It’s all part of the session.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
26/08/2026
𝐄𝐚𝐬𝐲 𝐭𝐨 𝐬𝐤𝐢𝐩, 𝐛𝐮𝐭 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐨𝐫𝐭𝐡 𝐝𝐨𝐢𝐧𝐠.
A few minutes of post workout stretching can help with muscle recovery and keep you moving well between sessions.
Don’t forget to cool down after you’ve put in the work 💪
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
24/08/2026
𝐒𝐦𝐚𝐥𝐥 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐛𝐢𝐠 𝐛𝐮𝐫𝐧 🔥
Cable lateral raises are all about control and she’s doing it just right!
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
22/08/2026
𝐋𝐞𝐠 𝐝𝐚𝐲 𝐢𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚 𝐠𝐨𝐨𝐝 𝐢𝐝𝐞𝐚 👀
One extension at a time. Your future self will thank you for it.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
20/08/2026
𝐀 𝐥𝐢𝐭𝐭𝐥𝐞 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐟𝐨𝐜𝐮𝐬, 𝐚 𝐥𝐨𝐭 𝐨𝐟 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 💪
The results come from showing up.
🕒 Open daily
🏋️ Gym: 6am - 12am
🧖 Spa: 8am - 10pm
☕ Fuel Café: 9am - 9pm
📍 Fitness Hero Sports Club, location link in our bio
📞 099 401 9499
| จันทร์ | 06:00 - 00:00 |
| อังคาร | 06:00 - 00:00 |
| พุธ | 06:00 - 00:00 |
| พฤหัสบดี | 06:00 - 00:00 |
| ศุกร์ | 06:00 - 00:00 |
| เสาร์ | 06:00 - 00:00 |
| อาทิตย์ | 06:00 - 00:00 |