Iron Hive Gym

A workout date with your little one 💛

This Sunday, we’re bringing Milk & Muscle Club indoors for a special Mommy & Baby Workout.

We’re collaborating with Iron Hive Gym, with the session led by Coach Ratree Tabarsa for a fun morning of Mommy & Baby Strength Training; designed to help moms move, build strength, and enjoy quality time with their little ones.

And after the workout, we’re teaming up with Malone Cafe for a warm and delicious treat; pancakes for mommies and little ones to enjoy together. 🥞🤍

Move your body, bring your little one, and meet other active moms in the community.

📅 Sunday, 30 August
⏰ 8:45-10:00 AM
📍 Iron Hive Gym, BTS Phra Khanong
👩‍👧 Only 12 spots available

💛 ฿300 deposit required
Fully refundable at event check-in.

RSVP is required — spots are limited.

Come for the workout, stay for the pancakes. 🥞💛

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Interested in joining us or have more questions? Get in touch with us through any of the following channels.

☎️: 020779487
💬: @‌ironhivegym
🖥️: https://buff.ly/3GilOAW
📧: [email protected]

Next week’s class schedule is now LIVE!

And we’ve got something brand new coming to the Hive this Sunday, 30th August

🤱 Mommy & Baby: Gym Edition
⏰ 8:45–10:00 AM
RSVP Required - 12 spots only.

A new bootcamp made for mommies! For more information, check out the Stroller and Strength : Multi-Tasking Moms IG page.

Ready to train with us this week? Book your classes through Mindbody or ClassPass.

See you at Iron Hive!


————————————————
Interested in joining us or have questions? Get in touch with us through any of the following channels.
☎️ 02 077 9487
💬 TRAINING CENTRE
🖥️ https:/TRAINING CENTREW
📧 [email protected]

NEXT WEEK’S SCHEDULE IS NOW LIVE!

A few updates for the week ahead:
📍 Iron Hive will be closed for TAAP Qualifier #3
🔥 247 Hybrid Bootcamp is also happening this week!

Make sure to check the schedule and plan your training ahead.

Book your classes via Mindbody or ClassPass.

See you at Iron Hive!


————————————————
Interested in joining us or have questions? Get in touch with us through any of the following channels.
☎️ 02 077 9487
💬 TRAINING CENTRE
🖥️ https://buff.ly/3GilOAW
📧 [email protected]

Some goodbyes are harder than others.

Today, we say farewell to someone who has been part of Iron Hive from the very beginning.

✨Tantanat Tang journey started as one of our members. Over the years, we’ve had the privilege of watching her grow through so many stages of life—from athlete, to graduate, to becoming a mum of two. Through it all, her love for Iron Hive, sport, and our community never wavered.

Whether it was CrossFit, Powerlifting, or Olympic Weightlifting, Au embraced every challenge with heart. But more than that, she became the glue that brought so many people together. Her kindness, dedication, and genuine care for everyone who walked through our doors helped shape the community that Iron Hive is today.

Thank you, Au, for everything you’ve given to this gym and to the people in it. Your impact reaches far beyond the front desk, and your presence will be deeply missed.

As one chapter closes, another begins. We couldn’t be more excited to see what the future has in store for you. No matter where life takes you, you’ll always have a home here at Iron Hive, and you’ll always be part of this family.

Wishing you nothing but happiness and success in this next chapter. Sending you so much love, and we can’t wait to see all the amazing things ahead. ❤️