CrossFit Podium Koh Phangan

Strong group of people🤸‍♀️🏋‍♂️

This Sunday, August 23rd, we come together to honor and remember our dear friend Leroy. ❤️

Leroy was a truly good person and an important part of the CrossFit community in Thailand. His energy, friendship, and the impact he had on so many people will not be forgotten.

We’ll honor him the way we know best — together, as a community, through a workout created in his memory.

“Leroy” Tribute WOD
Partner AMRAP × 35 min
13 Power Cleans
8 Bar Muscle-Ups
26 Synchro Air Squats
41 Double Unders

The numbers carry his story:
13/8/26 the day we lost him
41 his age

Everyone is welcome to join us in remembering Leroy and celebrating the life he lived and the people he touched.

Rest in peace, brother. ❤️
You will be deeply missed, but never forgotten.

Partner Wod on Saturday's is a must at CrossFit Podium🏝🤸‍♀️🏋‍♂️