P9 Performance Training

𝗙𝗮𝗺𝗼𝘂𝘀 𝗨𝟭𝟯 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 📍🥇

Famous demonstrates a strong athletic foundation, particularly in speed, balance, and core stability. His 10-meter sprint (1.89 sec) and excellent single-leg balance highlight his acceleration, body control, and movement quality. His standing broad jump (188.7 cm) also reflects good lower-body power for his age.
Areas for further improvement include vertical explosive power and change of direction symmetry, particularly when pushing off the left side. Developing these qualities will further enhance overall athletic performance and reduce injury risk.

Overall: Famous has excellent physical potential with a solid athletic base and is well positioned for long-term football development.

� #การฝึกสมรรถภาพเพื่อประสิทธิภาพสูงสุด�

𝗣𝟵 𝗖𝗹𝘂𝗯 𝗦𝘂𝗺𝗺𝗲𝗿 𝗖𝗮𝗺𝗽 𝟮𝟬𝟮𝟲 ✨
𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗰𝗵𝗼𝗼𝗹 𝗕𝗿𝗲𝗮𝗸 🏆

Week 1 : 22-26 June 2026
Turn your break into a performance training journey and build healthy habits for life.


#การฝึกสมรรถภาพเพื่อประสิทธิภาพสูงสุด