Siam Krav Maga

I can’t kick for now due to hip impingement 🦴, but luckily I can still punch 🥊

Boxing reminds me of something important: always find a way to keep moving forward. When one door closes, focus on what’s still open ✨

I also love western boxing, and right now it’s carrying me through.

Great session with coach Daniel Daniel Dörrer at MARTIAL ARTS ACADEMY in Koh Phangan.

Combo Flow drill with my friend Jimmy 🥊

Here’s how it works 👇

🔄 Partners alternate throwing combos, one at a time
👀 The receiving partner stays engaged: reading the combo, keeping eyes open, absorbing light contact
🎯 No power, no speed. Just clean technique and flow
🔁 As soon as one stops, the other jumps in

Why it matters:
✅ Sharpens your combinations
✅ Trains your eyes to read incoming strikes
✅ Builds comfort with getting touched (without the fear)
✅ Great low-impact way to stay sharp between hard sessions

Try it with a training partner and let me know how it goes 💬

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📍Martial Arts Academy, Koh Phangan 🇹🇭🏝️

💆🏻‍♀️Someone grabs your hair and pulls. Here’s what you do 💥

→ Leap forward, forearm up to protect
→ Palm strike to the groin
→ Shin strike up between the legs
→ Knee strike to finish
→ Step back into guard

No hesitation. No mercy. ✊

Want more detail on any step? Ask below 👇

📍Want to learn Krav Maga in Bangkok? → link in bio

Part 2 of 2. Missed the first one? Check the previous post.

💆🏻‍♀️Someone grabs your hair from the front. Here’s what to do 💥

→ Strike the back of the hand
→ Trap it against your head
→ Bend the wrist, lean forward, step back
→ Break free or take them down

No strength needed. Just the right move at the right time.

Want more detail on any step? Ask below 👇

📍 Want to learn in Bangkok → link in bio

Bag snatcher? Do THIS 👊👜💨

Quick self-defense response:
Hold on to your bag, strike vulnerable targets, escape.

What would you do in this situation?

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selfdefense selfdefence fekm muaythai mma kravmagathailand selfdefenseforwomen womenempowerment girlpower siamkravmagagirlpower

I miss boxing a lot 🥊
Working the pads. The focus. The release.

Right now, no striking for me.
Injured since August.
No left punches. No right kicks 😭

Recovery teaches patience 🧘🏻

This video reminds me how important it is to keep my guard high 🥊
That’s one detail I’ll focus on when I come back 🤓

If you’ve ever been forced to stop training,
how did you deal with it mentally?

📹 Footage from October 2021
🥷 Coach
📍Elite Fight Club Bangkok

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Kick out 2025, kick off 2026! 🥊

2025 explodes ⚡️, and 2026 shines bright ✨

Wishing you a year full of unstoppable energy, happiness and good health 💪

Happy New Year! 🎊