Studio-Z "where dance meets fitness"

Studio-Z "where dance meets fitness" We are a womensonlygym based in Hhelehhele Manzini.

19/08/2026

๐ŸŽฅ Lilangeni MediaCo

Still taking it all in. ๐Ÿฅน๐Ÿ’—What started as an idea in my heart became something so much bigger than I imagined. I am deep...
19/08/2026

Still taking it all in. ๐Ÿฅน๐Ÿ’—

What started as an idea in my heart became something so much bigger than I imagined. I am deeply grateful to every woman who showed up, participated, shared, encouraged and helped create the atmosphere we experienced.

To our incredible speakers, thank you for sharing your gifts and allowing God to use you. To everyone who supported behind the scenes, our sponsors, the amazing team, and every woman who walked through those doors โ€” thank you.

This was never just about a brunch. It was about creating a space where women could move, worship, connect, laugh, learn and leave feeling a little stronger.

I am grateful beyond words. Thank you for helping me bring this vision to life.

๐Ÿ“ธ Lilangeni MediaCo

19/08/2026

Thank you, Donna, for reminding us that caring for our bodies can also be an act of honouring God. Your wisdom and warmth added so much to our morning. ๐Ÿฅน๐Ÿ’—
๐ŸŽฅ Lilangeni MediaCo

19/08/2026

Thank you, Colette, for reminding us that sometimes strength also looks like slowing down, breathing and reconnecting with ourselves. We were so blessed to have you. ๐Ÿฅน๐Ÿ’—
๐ŸŽฅ Lilangeni MediaCo

Thank you, Donna, for bringing your passion for wellness, nutrition and faith into our space. You reminded us that true ...
19/08/2026

Thank you, Donna, for bringing your passion for wellness, nutrition and faith into our space. You reminded us that true wellness starts from within. ๐Ÿ’—โœจ
๐Ÿ“ธ Lilangeni MediaCo

Thank you, Colette, for creating space for us to slow down, reconnect and listen to ourselves. Your presence brought suc...
19/08/2026

Thank you, Colette, for creating space for us to slow down, reconnect and listen to ourselves. Your presence brought such a beautiful energy to the brunch. ๐Ÿ’—โœจ
๐Ÿ“ธ Lilangeni MediaCo

19/08/2026

A beautiful reminder that our fitness journey is not just about the body, but about keeping God at the centre of it all. Thank you, Pastor Mandile, for pouring into us. ๐Ÿ™๐Ÿฝโœจ
๐ŸŽฅLilangeni MediaCo

Thank you, Pastor Mandile, for sharing the Word and reminding us to keep God at the center of every step. Your presence ...
18/08/2026

Thank you, Pastor Mandile, for sharing the Word and reminding us to keep God at the center of every step. Your presence made the morning even more special. ๐Ÿ™๐Ÿฝ๐Ÿ’—
๐Ÿ“ธ Lilangeni MediaCo

18/08/2026

Watch her break down the ultimate gym treat plate! ๐Ÿฝ๏ธโœจ

Proof that you can crush your workout and still enjoy the good stuff. Sheโ€™s keeping it balanced with multigrain wraps for fuel, blueberries for antioxidants, a cucumber & cheese kebab, plus a fresh donut and a Portuguese egg tart for the soul! Edited by: Vuyie

17/08/2026

Studio Z is the kind of place that makes you want to stay a little longerโ€ฆ ๐Ÿ˜‚๐Ÿ’—

Address

Manzini

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:30 - 18:00
Wednesday 05:30 - 18:00
Thursday 05:30 - 18:00
Friday 05:30 - 18:00

Telephone

76702959

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