Soul Peak Studio

This week looks a little different at Soul Peak 𖦹

Ahyeong and Ying are both away on a holiday, but the studio keeps going. Gina will be guiding Still Point, our guided meditation, on Tuesday evening @18:30 as usual.

We are also trying something new this week: Open Studio Hour. Anoop will open the studio at set times for you to come practice, sit, or just spend some quiet time in the space. Free for members, and everyone else is welcome on a donation basis.

Ahyeong is back Friday evening for Immersive Arctic Rest, and then we have our usual Saturday morning flow.

Full schedule in the picture, and everything else is through the link in bio.

See you at the studio 𖦹

Every session at Soul Peak is a portal to reach the peak of your soul. Soul Flow is the gentle, luminous path inward.

Rooted in hatha yoga, this class focuses on holding postures with awareness, building alignment from the ground up, and finding depth through stillness within each shape. Hatha is one of the oldest forms of physical yoga practice. It is where the foundations are built. Strength, flexibility, and balance, cultivated not through speed but through presence.

Expect creative sequencing, heart-opening postures, and grounding holds that give you time to arrive in your body. Soul Flow is the space between effort and surrender. A class for when you want to slow down without standing still, and feel the quiet power of simply being in a posture fully.

All levels welcome. No experience needed.

Energy: Grounding

오늘 수련기록 | visual diary of self practice from today 침착하게 unhurriedly 굳건하게 steadily 관찰하기 observing 내면보기 looking inward

This week at Soul Peak, we’re welcoming Guillermina Lahitte to the teaching schedule with two brand new classes.

1. Meditation for Beginners: Demystifying the Practice
2. Mindful Awareness for Everyday Life

Ying has already left for her holiday—she’ll be back, but for now Gina is stepping in. Come experience her magic.

It’s also your last chance to catch a class with Ahyeong before she heads off on her own holiday this Wednesday.

Two teachers away, one incredible fill-in—see you on the mat. 🙏🏼

Every session at Soul Peak is a portal to reach the peak of your soul. Peak Flow is the ascent.

This is a dynamic, strength-building power flow that challenges your body and sharpens your focus. Expect strong standing sequences, core work, arm balances, and faster transitions that build heat and demand presence. The pace is intentional, not frantic. Every movement earns the next.

Peak flow draws from the vinyasa tradition, linking breath to movement, but turns up the intensity. It builds muscular endurance, deepens your relationship with effort, and reminds you what you are capable of. You will sweat. You will shake. And you will leave feeling like you just climbed something.

My first ever customized yoga mat by the one and only Ying ✨ 瑩 ✍️

Longyearbyen friends, you can get yours customized too. Join us for the Flow, Sip & Letter workshop Soul Peak Studio | Svalbard this Saturday 25 July, 10:00: creative & grounding vinyasa flow, hand-whisked matcha, and live calligraphy by Ying herself.

It’s going to be the coolest event yet!!

Spot are limited. come move, choose your words, and leave with something made just for you 🤍

Reserve your spot here: https://www.soulpeakstudio.com/events-workshops/flow-sip-letter

This week at Soul Peak 𖦹

A full week of practice under the midnight sun — morning flows to wake the body, evening rest to soften it, and stillness to close the week.

Something special this Wednesday: Masoom joins us live from Mysore, India for her first weekly Ashtanga Vinyasa class — one practice, shared across 7,000 km. Ying holds space on Thursday evening with Inner Flow, and Sunday we sit together with Gina for Vipassana, free and open to all.

Wherever you are this week, there is a place for you here. The full schedule and booking are in our bio.

Come home to yourself 🤍

𖦹 Flow, Sip & Letter | Sat, 25 July, 10:00 AM - 12:00 PM 𖦹

The Flow, Sip & Letter Workshop is unlike anything Longyearbyen has seen before. Honestly, probably anywhere else in the world. Three things in one afternoon, each worth showing up for on its own

FLOW. an energetic, uplifting vinyasa with ahyeong (아영 ☼ Ahyeong). a grounding & creative sequence, an intentional playlist, and a practice that brings you back to yourself

SIP. hand whisked matcha, made to order with matcha from Spill the Tea. genuinely good matcha, finally in longyearbyen

LETTER. live calligraphy by the world renowned lettering artist Ying ✨ 瑩, customizing your mat on the spot. your name, a word you carry, a quote you love. every stroke intentional, every mat one of a kind

your ticket covers the class and a matcha. mat customization available separately on the day

spots are limited. come move, choose your words, and leave with something made just for you

link in bio to reserve your spot

Every session at Soul Peak is a portal to reach the peak of your soul. Polar Rest is the deepest door in.

This class combines yoga nidra—yogic sleep—with live sound healing. A guided meditation leads you through layers of consciousness, from the body to the breath to the spaces in between, while the resonance of singing bowls, chimes, and overtones moves through you like a slow tide. You are not asleep. You are not quite awake. You are somewhere deeper than both.

Yoga nidra is one of the most ancient meditation practices in yoga. It asks nothing of your body—no postures, no flexibility, no strength. Just the willingness to be still. One session is said to be as restorative as hours of sleep. The sound healing deepens that rest, working on the nervous system in ways the thinking mind cannot reach.

In the Arctic, where the landscape holds a silence most people have never experienced, this practice takes on a different weight. Polar Rest is where that silence enters the room and meets you on the mat.

it’s already been a month since we opened our doors at the new studio to the public — 11 July marked one month of Soul Peak Studio. It’s hard to believe how quickly that’s gone, and we’re so grateful for everyone who has come through the space so far.

This week, Ying ✨ 瑩’s classes are officially part of our regular schedule. After such a beautiful turnout for her debut Inner Flow class, we‘re so happy to have her teaching with us weekly. Alongside Inner Flow, she’s also introducing Still Point, a guided meditation session that’s new to Soul Peak.

And of course, our regular classes are still running throughout the week too — different of ways to move, breathe, and ground.

Can’t wait to you on the mat 🪷

Link in bio to book a class