16/07/2023
Warmup and Cool down are just as important, if not more, as the practice itself π
Giving lessons in skating from beginning to competitive level. Zoom link provided upon inquiry.
16/07/2023
Warmup and Cool down are just as important, if not more, as the practice itself π
14/07/2023
Great presentation as always ππ
05/10/2022
Even if you read only the first 2-3 pages you will understand more about the Coach - Sportsperson relationship, then 90% of other people.
2 - 3 pages... read them...
I like this one, it resonates with what I've been taught and with what I feel is right.
01/10/2022
01/10/2022
JGP Gdansk is behind us now. And what a rollercoaster it was. From the plane jumping up and down in the storm, to our emotions and also results. I'm extremely grateful for the experience and I can't wait to see how the rest of the season will pan out! See you all soon (I hope!)!
22/09/2022
Haven't posted in a while, so yeah... Good morning!
Pavel Savinov on Instagram: "What a lovely day! . . . Sleepy morning practice in Bled. #bled #lovelyday #earlymorningworkout #earlymorningice #howwestartourday #daybreak #morningmotivation #figureskating #icemoves" Pavel Savinov shared a post on Instagram: "What a lovely day! . . . Sleepy morning practice in Bled. ". Follow their account to see 173 posts.
The more you show, the more you help, the better you get at it, doing it, showing it and most importantly better at helping.
Stretching and Bauer is not only for the girls π π
20/02/2022
One year in the making. Results are here! Pontebba 2022, Italy. First bronze. And new personal bests from the girls. Thank you for the effort!