Sanja Valencic

Evo, včasih tudi poziram.😅
Trening s kančkom preklinjanja 😇 ✅️

WORKOUT 6 ➡This one is LIVE! ♥︎
GO on my YOU TUBE CHANNEL / sanjavalencic

Malo se bomo potili, grizli ustnice, imeli pekoče mišice in kot vedno, na koncu bo vredno :)
PLUS v živo je z nami super zabavno, zato bo čas letel veliko hitreje! Poskušam govoriti čim manj skozi vseh 50 minut 😅 in ti dam nasvete med vadbo.

Ne zameri mojim komentarjem :D ampak HEJ - moje dame OBOŽUJEJO moje šale.
----------------------------------------------------------------

We will sweat, struggle, have burning muscles & it’s so worth it :)
PLUS live is super fun with us. And if we do it together, time will fly by so much quicker! I try to talk as less I possible can through the entire 50min 😅 & give you my best tips on the way :)

Never mind my comments :D but HEY - my Ladies LOVE my jokes.

😎

🍑 NEW WORKOUT ➡ ON YOU TUBE CHANNEL / SanjaValencic
https://www.youtube.com/watch?v=VZeLhLqbXRo

This B***y 🍑 workout is targeting the glutes whilst also working the legs and core throughout.
***y

FULL BODY I 20 min ➡️
https://www.youtube.com/watch?v=lTB9BFPoUNM

YOU TUBE CHANNEL : Sanja Valencic

All you will need is a pair of dumbbells and your mat!
A full body workout hitting all of the major muscle groups in the upper body, and target the entire lower body with an absolute abdominal burnout!
The timer will be on for 30 seconds per exercise with 0 seconds rest in between! Dont forget to warm up. It is You vs You. HAVE FUN 😉

https://www.youtube.com/watch?v=Ij1blLParzs

Invigorating 20-Minute Abdominal and Core Workout: Find Your Rhythm, Breathe, and Strengthen!

https://www.youtube.com/watch?v=yt_GgfF6zi0

🌟 Pozdravljena, draga fit bejba! Si pripravljena na svojo najboljšo verzijo? 💪💃 Danes je na sporedu že WORKOUT 2 I 25 MIN
Spodbujam te, da začneš trenirati sproščeno in brezskrbno, obenem pa si postavljaš izzive. Pomembno je, da se ne primerjaš z drugimi, ampak da izzivaš sebe. Vsak korak šteje v bitki "Ti vs Ti." 💫

Če si pripravljena odkriti svojo moč in se zabavati med vadbo, te vabim, da se mi pridružiš 💃💥 Skupaj bomo gradile moč, vzdržljivost in odlično počutje. 💖💪

https://www.youtube.com/watch?v=7oMjPe_bBcw

🌟 Hello everyone and Happy New Year! 🌟

I'll keep this brief because I know your time is precious! I'm thrilled to announce that our brand new RESET PROGRAM kicks off this Wednesday, January 3rd, 2024!

The main goal? To RESET our bodies and boost our strength! It's all about prioritizing health, toning, and achieving a strong, flexible body. But most importantly, it's about making our training sessions enjoyable!

💪 What to Expect:
4 weeks of structured workouts
3 workouts a week, each lasting 20-45 minutes
A blend of upper-body, lower-body, and full-body routines

But that's not all! We're excited to share that videos will be posted on our YouTube channel every Monday, Wednesday, and Friday, guiding you through the workouts and keeping you motivated throughout the program!

And guess what? For those interested, we've got a FREE 31-day meal plan ready for you! Just drop an email to [email protected], and I'll be more than happy to send it your way.

Let's start this year on the right foot and make 2024 our strongest year yet! Are you ready to join us and embark on this beginner RESET program?



See you there!

Letos ne bomo pričakali novo leto v Bangkoku, niti v New Yorku.
Tako, malo za spremembo.

🌟"Only 14 days until our FREE January 🆁🅴🆂🅴🆃 workout program launches! 🌟
The excitement is building, and I can't wait to share this journey with you. Are you ready to make a change?"


🌟"Samo še 14 dni do začetka našega FREE januarskega 🆁🅴🆂🅴🆃 programa!
Navdušenje narašča in komaj čakam, da to potovanje delim z vami. Ste pripravljeni na spremembo?"🌟