BFT Serangoon Central

CAPACITY MAXXINGGG 🔥

24 PAX ❌
36 PAX, ALL 3 EVENING CLASSES ✅ (All thanks to XTX!!!)

Energy was CRAZY, we didn’t just UNLOCK new faces, but UNLOCKED new spaces to warm up 🤣

UNLOCK WEEK IS STILL ON! New faces incoming, so say HI or bring your kakis along 💙

𝟑𝟏 𝐀𝐔𝐆 – 𝟓 𝐒𝐄𝐏 𝐁𝐅𝐓 𝐔𝐍𝐋𝐎𝐂𝐊𝐄𝐃 𝐖𝐄𝐄𝐊 🔥

Come down, get moving and experience what BFT is all about 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗙𝗥𝗘𝗘!

How to get your 6 free credits:
1️⃣ Download 𝗕𝗙𝗧 𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝗚𝗹𝗼𝗳𝗼𝘅
2️⃣ Search 𝗕𝗙𝗧 𝗦𝗲𝗿𝗮𝗻𝗴𝗼𝗼𝗻 𝗖𝗲𝗻𝘁𝗿𝗮𝗹
3️⃣ Create your account
4️⃣ WhatsApp us at +65 89673123
5️⃣ Pick your class & get ready to train!

𝗖𝗹𝗮𝘀𝘀 𝘁𝗶𝗺𝗶𝗻𝗴𝘀 & 𝘁𝘆𝗽𝗲𝘀 𝗮𝗿𝗲 𝗮𝗹𝗹 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗽𝗽.

Already know you’re hooked after your first week? 𝗟𝗼𝗰𝗸 𝗶𝗻 𝗳𝗶𝗿𝘀𝘁 𝟰 𝘄𝗲𝗲𝗸𝘀 𝗮𝘁 𝟱𝟬%! 💥
📢 This offer ends when Unlocked Week does, so don’t miss it.

💥 𝗕𝗙𝗧 𝗠𝗘𝗠𝗕𝗘𝗥𝗦 — 𝗪𝗘’𝗩𝗘 𝗚𝗢𝗧 𝗦𝗢𝗠𝗘𝗧𝗛𝗜𝗡𝗚 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗧𝗢𝗢!
Refer a friend who signs up as a member and get 4 weeks at 50% OFF as well!

🔥 THAT'S A WRAP ON PODIUM SERIES #1 🔥

A huge congratulations to all our teams! The teamwork, energy and determination you showed from Zone 1 to the finisher zone were amazing 🙌🏻

A special thank you to all the family members, friends and pets 🐶 who came down to cheer the members. Your support made the day even more special. ❤️

Lastly, thank you to our coaches, judges and everyone who made our first Podium Series a success.

Onwards to the next podium 👀

We had fun with all the fantastic sightseeing in Delhi!

Bonus fun with our podium finishers🥇🥈🥉

Lynn - 1st in Women's Pro Solo(AG 16-24), 1st in Women's Open Solo (AG 16-24)

Ray and Lynn- 2nd in Mixed Doubles (AG 25-29), 4th Overall

Ray and Nahshon - 3rd in Men's Doubles (AG 30-34), 4th overall

Yvonne-1st in Women's Open Overall, 1st in Women's Pro (AG 45-49) Overall 3rd, 1st in Women's Pro Doubles (AG 45-49) Overall 4th

Jeremy- 1st in Men's Doubles (AG 35-39), 9th overall

🥉 PODIUM IN JAKARTA. 💥

A huge congratulations to our Studio Manager Lynn on an incredible 3rd Place finish in the HYROX Jakarta Women’s Pro Division! 👏🔥

Stepping up from the Opens Category and taking on the challenge of racing in the Pro division, Lynn pushed herself beyond her comfort zone and embraced a whole new level of competition!

From early mornings at Bishan Track to late-night training sessions, she led by example every step of the way. Behind this podium finish are countless hours of hard work, consistency, and training alongside the people who showed up and put in the work with her. 💙

Proof that size doesn’t define performance. Heart, grit, and showing up day after day do. 💪

The work continues, let’s go!!!! ✌️

Rain tried to stop us… so we turned the studio UP 🔥

Last night’s HYROX training was 10/10 vibes, with Mr Loudhailer back in action 💙 From endless loops of Farmer’s Carry, to Burpees at every corner, to finishing off the night with a Karaoke Cooldown! 🪩

See you guys in the next one 🫶

Should we host a BFT SC TALENT SHOW! 🤩

Another huge result for Ray — achieving a result that ranks him 3RD ALL-TIME IN THE SINGAPORE MEN’S PRO CATEGORY 🔥

For those who knows HYROX, the Men’s Pro Category consists of much heavier weights where the elites around the world compete in 🌍😮‍💨
220kg sled push, 153kg sled pull, 32kg farmer carries, 30kg sandbag lunges, and 9kg wall balls 🫨 All that and yet Ray still managed to achieve a 70 minutes 42 seconds timing in just his 3rd pro race!!!

Even tougher with his Men’s Open timing of 64 minutes 42 seconds, and we’re proud to have an owner who truly walks the talk when it comes to fitness.

Our owner cooking again 🔥😮‍💨

🔥 MAY MADNESS: BFT Referral Month is here! 🔥

Got a friend, colleague, partner or family member who has been saying they want to start training? This is your sign to bring them in! 💪

For the month of May, any BFT SC/FP member who refers a new person that signs up as a member, both of you will automatically get 1 FREE WEEK on us!

You will also stand a chance to win amazing prizes including:
⭐️ 1 Month Free Membership
⭐️ Pillar Performance Supplements
⭐️ Adidas Products
⭐️ BFT Products

The more friends you refer who join, the more chances you get to win!
So start spreading the word and see you with your buddy in class 👀💙

Hosted our post HYROX celebration yesterday!!! 🥳

We prepared a little something for all our HYROX superstars! A little something to remember the journey ✌🏼

Feels a little strange not seeing you guys on every Friday nights… BUT this is not the end! We can’t wait to see you guys (and even more of you 🤭) back in our next HYROX season 👀

Till then!!! 💙