BFT Serangoon Central

Rain tried to stop us… so we turned the studio UP 🔥

Last night’s HYROX training was 10/10 vibes, with Mr Loudhailer back in action 💙 From endless loops of Farmer’s Carry, to Burpees at every corner, to finishing off the night with a Karaoke Cooldown! 🪩

See you guys in the next one 🫶

Should we host a BFT SC TALENT SHOW! 🤩

Another huge result for Ray — achieving a result that ranks him 3RD ALL-TIME IN THE SINGAPORE MEN’S PRO CATEGORY 🔥

For those who knows HYROX, the Men’s Pro Category consists of much heavier weights where the elites around the world compete in 🌍😮‍💨
220kg sled push, 153kg sled pull, 32kg farmer carries, 30kg sandbag lunges, and 9kg wall balls 🫨 All that and yet Ray still managed to achieve a 70 minutes 42 seconds timing in just his 3rd pro race!!!

Even tougher with his Men’s Open timing of 64 minutes 42 seconds, and we’re proud to have an owner who truly walks the talk when it comes to fitness.

Our owner cooking again 🔥😮‍💨

🔥 MAY MADNESS: BFT Referral Month is here! 🔥

Got a friend, colleague, partner or family member who has been saying they want to start training? This is your sign to bring them in! 💪

For the month of May, any BFT SC/FP member who refers a new person that signs up as a member, both of you will automatically get 1 FREE WEEK on us!

You will also stand a chance to win amazing prizes including:
⭐️ 1 Month Free Membership
⭐️ Pillar Performance Supplements
⭐️ Adidas Products
⭐️ BFT Products

The more friends you refer who join, the more chances you get to win!
So start spreading the word and see you with your buddy in class 👀💙

Hosted our post HYROX celebration yesterday!!! 🥳

We prepared a little something for all our HYROX superstars! A little something to remember the journey ✌🏼

Feels a little strange not seeing you guys on every Friday nights… BUT this is not the end! We can’t wait to see you guys (and even more of you 🤭) back in our next HYROX season 👀

Till then!!! 💙