Half a year. A lot happened. 🧡
We don’t always stop to take it in but halfway through 2026 feels like the right moment to look back at everything this community has built and experienced together.
A little photo dump of our first six months:
🇹🇼 January - We took our first seminar overseas. Taiwan. In Mandarin. A full circle moment that reminded us why we do this work.
🤸 February - Bodyweight Class came to life. A new way to move, a new group of people finding their strength.
🎂 March - 11 years. Eleven years of showing up, building this community, and doing the work. We don’t take that lightly.
đź’Ş April - Strongfirst Bodyweight Certification. Another standard earned, another tool to serve you better.
🔥 May - Fat Loss Intensive. Hard work, honest process, real results.
🏅 June - Hyrox. World Championships qualification. Need we say more?
None of this happens without the people in this room. Thank you for being part of every single chapter and we can’t wait to see what the second half brings. Here’s to the next six months. 🥂
Higher Performance SG
Share
Thoughtful Pursuit of Strength | StrongFirst Singapore At Higher Performance, we provide exceptional coaching and guidance to our members.
Each member screened and drilled. We are Singapore's first and only Strongfirst certified elite global kettlebell, barbell and bodyweight instructors. Strongfirst is the gold standard in kettlebell and physical training with the highest standards of passing, bar none. We produce results in almost every single client, both in strength, performance and body recomposition. Ordinary people, extraordin
28/02/2026
Meet The Trainer: Clara 🤸🏻‍♂️
She may look petite but she packs a punch. And so does her coaching.
Clara is here to show you how it’s done: clean reps, strong lines, zero shortcuts.
Fun fact? She’s very particular about what she wears to the gym.
Because looking good and feeling strong go hand in hand.
And yes, she’s breaking her own cali PBs while she’s at it. 💥
Swipe to get to know Clara.
Kicking off our Meet The Trainer series with Shi Hao 💪🏻
A man of few words but every cue counts.
Precise. Intentional. Focused on the details that matter.
This year, he’s chasing two goals:
⚡ A faster HYROX finish
🏆 His final StrongFirst certification, SFG II
Swipe to get to know the coach behind the calm.
19/02/2026
Strength has a greater purpose.
Not just looking strong but building endurance, resilience, and control for life’s most demanding moments.
Swipe to understand what StrongFirst is really about.
If you’re ready to commit to the standard, register for the upcoming StrongFirst Bodyweight (SFB) Instructor Certification in March
No shortcuts. No ego.
Just precise reps, powerful positions, and strength that carries over, whether you’re new to structured training or sharpening your fundamentals.
Start where you are. Build what lasts.
“Apparently, Higher Performance is…
[insert words đź‘€]
We’re curious, how would YOU describe Higher Performnace in one word?”
Coach’s Prep Note 📝 Save this for your HYROX prep.
3 simple exercises for stronger race days.
Pull-ups
Helps you build upper-body strength so your arms and grip don’t give up early in the race.
Split squats
Strengthens each leg individually to support running and make lunges feel more manageable.
Hollow Hold
Builds a strong core so you stay stable and controlled as you move from station to station.
Double tap if you’ll like to see more tips and tricks!
Meet Elaine (), co-founder and coach at Higher Performance.
An ex-competitive badminton player and dragon boater, she knows performance goes beyond sport.
Optimising performance isn’t just for athletes.
Elaine believes in training optimally and holistically, for life.
No two people are the same. Every client is paired with a dedicated coach, with programs prescribed at the right dose, at the right time.
Being “higher” means always progressing, no matter how small. And we celebrate every win.
why settle, aim higher
Meet Myren (.myren ), founder and head coach at Higher Performance.
Built on the science of strength.
No one-size-fits-all solutions here.
After more than a decade learning from the world’s best across kettlebells, calisthenics, compound lifts, and programming, every tool serves one purpose: your progress.
Bespoke programming. A spacious training environment.
Designed for every member, every goal.
why settle, aim higher
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
204/188-6/263/210A Tanjong Katong Road
Singapore
436990
Opening Hours
| Monday | 08:45 - 20:45 |
| Tuesday | 06:15 - 20:45 |
| Wednesday | 08:45 - 20:45 |
| Thursday | 06:15 - 20:45 |
| Friday | 08:45 - 20:45 |
| Saturday | 08:45 - 17:00 |
| Sunday | 08:45 - 17:00 |