A typical training session usually consists of warm up which includes skipping and shadow boxing, te It’s a very laid back atmosphere.
Like most gyms, there are two training sessions per day at Sh**un Fight Gym The Evening session starts at 6pm and the night session starts at 7.30pm. The sessions usually consist of some skipping and a brief warm up with some shadowboxing, followed by some technique instruction. Students will then do 3-4 rounds of pad work with the Coach or one of the trainers employed by the gym
Following pad
Good Job Aqil
The competition was at an open area. The weather was so hot. The floor of the ring was scorching hot. Many fighters finish their fights with torn blisters.
Great job, Saeed, on winning your match today! 🥊🔥 You showed great control, composure, and technique throughout the fight. Proud of your performance today. Keep working hard and keep improving! 💪🏆
Today we trained at QYS MMA in Batu Pahat, getting the fighters ready for their fights tomorrow. 🥊🔥
Big thank you to all the coaches who came down and helped out, especially Coach Dylan for sharing some valuable tips on how to counter pressure fighters.
Now it’s time to rest, recover and get ready for tomorrow! 💪🏽🔥
Time for war on the 30 of Aug
My Life Working as a Coach and A Mechanical Technician.
Be the Jack of All Trades.
Meet Sarvesh, From a shy introvert to a confident extrovert.
Join him in his Boxing Journey.
🥋 New Kids Ju Jitsu Class Now Open at Chong Pang! 🎉
Our brand new Kids Ju Jitsu class has officially opened today! 🎊
A fun and safe environment where children build confidence, discipline, respect, and self-defence skills while staying active and making new friends.
📍 Location: Chong Pang
👧 Suitable for kids of all experience levels
📩 Limited slots available – message us to book a trial or find out more!
Come join the Sh**un family and let your child's martial arts journey begin! 💪🥋
🥊 Ladies, it's your time.
Get stronger, fitter and more confident in a fun, supportive women only environment. Learn authentic Muay Thai, burn calories, relieve stress and pick up real self defence skills while training with an amazing community.
✨ No experience needed. Beginners are always welcome.
DM us to book your first class!
21/07/2026
The boy that earned his Sponsorship, never demanded.
I stopped sponsoring fighters a while ago. Over the years, I've heard many reasons such as having a family to support, being a student, financial hardship, and more. I understood, and I tried to help.
But when the sponsorship ended, I became the bad guy. Some talked behind my back. Some criticised the gym. That experience taught me a valuable lesson.
They forgot about the Venum gloves, customised shirts, overseas competition expenses, hotels, meals, and everything else I paid for. Some even had the audacity to tell me, "That's your job as the gym owner." That was one of the most disappointing things I've ever heard.
The truth is, the gym became financially healthier once I stopped giving things away for free. Looking back, it's a decision I should have made in 2021. Talent alone doesn't keep a gym running. Commitment, responsibility, loyalty, and character do.
Throughout my own martial arts journey, I was never sponsored by any gym or organisation. I paid for my own training and competitions by working as a delivery rider because I believed in investing in myself.
So this is how I do things now. If you genuinely can't afford to train, I understand, but free training is no longer an option. If you're dedicated, contribute in another way. Help coach a class. Assist around the gym. Pay with your time, effort, and commitment.
Nothing in life is truly free. If someone chooses to invest in you, honour that investment with loyalty, gratitude, and hard work. That's how sponsorship is earned.
They all have one thing in common. they refused to let age slow them down.
Personal Class, At Your Convenience.