FIT POUND SG

Meet Senior Personal Trainer Herman Herman. Herman brings a dynamic, multi-disciplinary approach to the Fit Pound floor. As an active Muay Thai enthusiast, certified PTA Global trainer, and FEA Pre/Postpartum specialist, he bridges the gap between functional strength, athletic conditioning, and targeted recovery.

Herman’s philosophy centers on intuitive communication and custom adaptation. By integrating intelligent resistance training with myofascial release and soft-tissue care, he ensures you build a lean, capable physique while keeping joint pain and burn-out at bay.

Whether you’re navigating pre/postnatal recovery, dropping body fat, or looking for a workout that adapts to a high-stress lifestyle, Herman delivers a safe, engaging, and results-driven experience every single session.

Unlocking an elite physique doesn’t require secret shortcuts, it requires flawless ex*****on of proven principles. Meet Senior Coach Jimmy coach.jimmysan. With six years of client transformations under his belt, Jimmy has built his reputation on coaching precision, accountability, and sustainable progress. He focuses on what delivers real results: mastering proper movement technique, optimizing load progression, and implementing individualised programming.
Whether your goal is building lean muscle, dropping body fat, or building unshakeable physical confidence from scratch, Jimmy provides the expert guidance and structure required to transform your output.

Cut through the fitness noise and focus on what actually works. Coach D**g Xian liftwithdx specialises in helping clients break through plateaus and achieve lasting muscle gain and fat loss through structured habits and relentless ex*****on.

A 3-time National Top Trainer in Singapore featured in Men’s Health and The Straits Times, Senior PT Yong Poh brings proven, media-tested authority to Fit Pound. His high-yield approach pairs joint restoration with intense body recomposition.

Senior Coach Paul Paul Henry combines sixteen years of coaching experience with clinical knowledge, holding a Bachelor of Science in Nursing alongside ISSA Personal Training and Certified Kickboxing credentials. A competitive hybrid athlete active in Men’s Physique bodybuilding, HYROX, and half-marathons, Paul practices the exact high-level discipline he preaches. His science-backed programming fuses medical-grade safety with elite performance systems to drive sustainable fat loss, muscle growth, and resilience.

No fluff, no gimmick workouts, just proven, evidence-backed ex*****on. Head Coach Iseler Iseler Lim turned his own journey from a skinny teenager into a high-standard coaching philosophy designed to strip away trial and error for faster fat loss and muscle gain. Driven by a passion for biomechanics, he tailors every movement to your individual structure so you can train harder, progress faster, and stay injury free.

Meet Senior Coach Jaelyn jaelyn, Jaelyn knows firsthand that real transformation isn’t about extreme restriction, it’s about intelligent ex*****on. Having navigated her own weight-loss and strength journey, she combines earned empathy with the technical precision of an elite movement specialist.
At Fit Pound, Jaelyn focuses on what most quick-fix programs ignore: biomechanics, structural integrity, and long-term sustainability. From guiding women safely through pre- and postnatal recovery to engineering complete body recomposition for busy professionals, her programming is built to fit your life, not consume it. Stop putting your life on pause to reach your fitness goals. Let’s build a body that’s strong, pain-free, and built to last.

If your fitness routine requires two hours of daily gym sessions, meticulous meal prep, and zero flexibility… it’s not a lifestyle. It’s a second job.
Meet Senior Coach Kang Tan Kang Quan. After years of trial, error, and over 5,000 hours coaching on the gym floor, Kang built his entire philosophy around one non-negotiable principle: fitness must fit seamlessly into a busy life, not become another liability. Leaving his former career as a technician, he replaced strict, unsustainable protocols with intelligent lifestyle design.
Kang specialises in working with corporate leaders, sales executives, and high-demand professionals who want to reclaim their health, strength, and vitality without sacrificing their lifestyle. No 12-week gimmicks. No severe restrictions. Just a repeatable, long-term system that delivers.

Peak performance isn’t built overnight, it’s forged through strategic consistency and athletic discipline.
Meet Coach Alister Alister Enrik . With over eight years on the coaching floor, Alister specialises in taking clients beyond standard aesthetic goals into true multi-disciplinary athleticism. From high-yield body transformations to functional HYROX conditioning and dynamic kickboxing, his approach combines precise physical structure with long-term lifestyle integration.
Alister believes fitness should elevate every aspect of your life, not complicate it. Whether you are taking your first step into a private gym environment or preparing to conquer your next hybrid athletic milestone, Alister provides the coaching clarity needed to unlock your peak potential.