BFT Kampong UBI

Here’s what’s waiting for you this week:
💪 Monday – Pump UB
🏃 Tuesday – Cardio U
🏋️ Wednesday – Strength LB
⛰️ Thursday – Cardio Summit
⚖️ Friday – Balanced
🔥 Saturday – Strength Endurance

One session at a time. One step closer to your goals.

📍See you on the floor, BFT Fam! 💙

CardioU StrengthLB CardioSummit Balanced StrengthEndurance FitnessJourney GroupTraining FunctionalFitness StrengthTraining CardioTraining Consistency Progress NoExcuses TrainHard SeeYouAtBFT

🔥 New week. New challenges. New opportunities to level up.

We’ve got a packed week ahead with Strength Endurance, HIIT, Strength LB, Summit, and Pump UB keeping the momentum high.

🏆 And on Saturday, we’re introducing PODIUM — our newest session designed to bring out the competitor in everyone. Expect teamwork, strategy, effort, and plenty of energy on the floor.

Which session are you looking forward to most this week? 👇

Results speaks for itself. (Special featuring our Male and Female champion who each lost 6kg and 4kg of Body Fat mass).

Slots are limited - speak to us to join this challenge!