Ellery Ng Coaching

As a i often hear clients tell me, “I need more confidence so I can have more effective with my boss”. While is one of the we’d like more of, seeking or focusing on it too much may make it worse. Being more mindful of our focus can help to shift ourselves emotionally at the .

Some feel them all the time, some claim not to feel any, and yet, majority don't know what they mean... or even what lies beyond 'scared', 'angry' and 'sad'. Not taught in school, but carry useful information that can help you achieve clarity - for , to , to

Do you find lacking in your life? I see this in my coaching sessions everyday: "Confidence grows not when you succeed. Confidence grows when you take a risk and survive." - John Gray

is already difficult to handle. We ourselves sometimes turn feedback into harsh criticism. How then can we ease these when they come up for us, so that we take better care of ourselves and our ?

Decisions, . Sometimes, it doesn't really make a difference to compare the pro's and con's of our options, especially in 'apple vs orange' scenarios. What if the differentiator lies in our ?