Evolution Fitness

Strengthen your core, improve posture, and build mindful strength right in the West area. Whether you are looking for an energizing group workout or personalized 1-on-1 coaching, small-group attention and proper alignment will guide every move.

​Weekly Group Class Schedule
​Tuesday: 6:00 PM & 7:30 PM
​Wednesday: 9:30 AM
​Thursday: 9:00 PM
​Saturday: 5:30 PM

​Private 1-on-1 Sessions
​Tailored specifically to your body's needs, posture goals, and fitness level.

​Flexible booking available upon request.
​Spots are limited to maintain quality guidance for every student. Send a direct message or drop a comment below to reserve your mat.

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🔥 Burn, Balance & Tone with the Magic Circle! 🔥
​Target your deep core, sculpt long lean muscles, and feel the burn with our Magic Circle Pilates classes! Ready to level up your workout routine this week?

​📍 Class Schedule:
​Tuesday: 6:00 PM | 7:30 PM
​Wednesday: 9:30 AM
​Thursday: 9:00 PM (Night owls, we got you!)
​Saturday: 5:30 PM

​Spots are limited to keep form personalized and precise—DM us to save your mat today! 🧘‍♀️✨

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Level Up Your Strength with Conditioning Pilates! 🧘‍♀️💪
​Looking to build a rock-solid core, improve your posture, and get a full-body burn that leaves you feeling energized? Our Conditioning Pilates classes are designed to push your limits, refine your form, and deliver real results.

​Join us on the mat this week:
​🗓️ Group Class Schedule:
​Tuesday: 6:00 PM & 7:30 PM
​Wednesday: 9:30 AM
​Thursday: 9:00 PM
​Saturday: 5:30 PM

​✨ Looking for a personalized approach?
We also offer Private 1-to-1 Sessions tailored specifically to your fitness goals, pace, and schedule!
Perfect for beginners wanting to master the fundamentals or advanced practitioners looking to fine-tune their technique.
​Spots fill up quickly—message us today or comment below to book your mat! 📲👇

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✨ Ready to roll out your mat this week? ✨
​Give your body the strength, stretch, and reset it deserves! Join us for a Pilates class that fits right into your schedule:

​🗓 Pilates Schedule:
​Tuesday: 6:00 PM & 7:30 PM
​Wednesday: 9:30 AM
​Thursday: 9:00 PM (Night owls, we got you! 🌙)
​Saturday: 5:30 PM

​⭐ Prefer a personalized approach? Private 1-to-1 sessions are also available to tailor every movement to your specific goals!

​Spots fill up quickly, so don't wait to grab yours! 🧘‍♀️💪

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🎥✨ See What Happens in Our Aerial Yoga Classes! ✨🧘‍♀️

Our latest class vlog captures the energy, fun, and freedom of movement happening every week at Evolution Fitness! From deep stretches and core conditioning to beautiful aerial poses in the hammock, every session is designed to challenge your body while keeping things exciting and enjoyable. 💫

Watch our participants swing, flow, flip, and fly through the air with confidence — proving that fitness doesn’t have to be boring! Whether you’re a complete beginner or someone looking for a fresh new workout experience, our Aerial Yoga classes are suitable for all levels.

✨ Build strength
✨ Improve flexibility
✨ Train your core
✨ Relieve stress
✨ Have FUN while getting fit

🗓 Class Schedule
• Tuesday – 8:45 PM
• Thursday – 6:30 PM

📍 Evolution Fitness @ ITE College West
📩 DM us now to reserve your hammock — limited slots available!

🌙💨 Last night’s Cardio Blast Bootcamp was one of those rare and refreshing evenings where we took the training outdoors onto the running track under the cool night breeze. 🏃‍♂️🔥

Many participants were hesitant at first — worried about running, being too slow, or unable to keep up with the group. But at Evolution Fitness, it’s never about who runs the fastest. It’s about consistency, finding your rhythm, and pushing yourself one step at a time. 💪

With the group energy, encouragement, and team motivation, everyone pushed through together. By the end of the session, despite being drenched in sweat, every participant left feeling accomplished, energized, and proud of themselves. 🙌

Just another amazing Thursday night at our Cardio Blast Bootcamp, and we look forward to welcoming more new faces to join us on this fitness journey! 🔥

📍 Every Thursday, 7.45pm
📍 Evolution Fitness

Sitting pretty? Hardly! 😅 Pilates Wunda Chair might look small, but it packs a punch. Working on that leg alignment and core stability today. It’s all about those slow, controlled movements that make you feel the burn in places you didn't know existed!

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🔥 It all starts with a decision — the decision to make a change for YOUR well-being and fitness.

The journey may feel tough at the beginning, but one of the best ways to kickstart it is by surrounding yourself with a group of like-minded, motivated individuals who push, support, and grow together 💪

Our Group Circuit Training is more than just a workout — it’s energy, accountability, and transformation in motion. Whether you're swinging kettlebells, battling ropes, or powering through TRX, every session builds strength, resilience, and confidence.

📅 Join us:
Thursday 7:45 PM – Cardio Blasto Bootcamp (Kettlebells, Battle Ropes & more)
Sunday 10:30 AM – TRX Suspension Bootcamp

Start where you are. Show up consistently. Become stronger — physically and mentally.

Your future self will thank you. 🔥