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Real Yoga

Real Yoga

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Toa Payoh 6258 5118
Raffles City 6322 7881

Visit http://www.realyoga.com.sg Real Yoga is one of the finest leading yoga service provider since 2008.

You'll find a comprehensive holistic approach of work-life balance and integration of body & mind with a twist of fresh and modern environment to practice yoga with a variety of yoga classes in Singapore here. Having revolutionized the concept of exercise and recreation, Real Yoga evolve the same philosophy whenever our existence are. We understand how one’s surroundings can affect our psyche and

Photos from Real Yoga's post 09/07/2026

Real Yoga’s premier 200-Hour Yoga Teacher Training is returning this September, and it’s your chance to study under the guidance of our Principal Teacher, the renowned Master Saumik Bera.

Whether you want to launch a professional teaching career or simply dive deeper into your personal practice, this Yoga Alliance USA certified program delivers everything you need—from advanced alignment and anatomy to traditional philosophy.

🗓️ Course Details:
Dates: 4 September – 15 November 2026
Format: Flexible weekend schedule (Thursday/Friday virtual theory, Saturday/Sunday physical sessions)
Location: Real Yoga Premium, Raffles City ( #03-02)

Invest in your growth and build the confidence to lead.
📲 Spaces are limited.
WhatsApp us at 6322 7881 or click the link in our bio to learn more and secure your spot!
Learn more at https://www.realyoga.com.sg/course_workshop/yttc2026/

07/07/2026

Stop 🚫 kicking into your headstands!

If you are constantly kicking up or leaning against a wall, you are actually building the wrong muscle memory and keeping yourself stuck in fear. 🤦‍♂️ Falling over or straining your neck is NOT part of the process!

Here is how you master a flawless, balanced headstand in just 7 days by using control instead of momentum. 🧘‍♂️✨

1️⃣ Stabilize: Press your elbows firmly into the mat, drop your head, and walk your feet forward.
2️⃣ The Half Headstand: Do NOT kick. Bend one knee to your chest, shift your weight, and let the other foot lift naturally.
3️⃣ Extend & Breathe: Once you find that sweet spot of alignment, bring both legs up. Stay calm, engage your core, and trust your breath.

Save this reel for your next practice, try it out, and comment below if your feet lifted naturally! 👇

Follow for more daily yoga breakdowns and asana tutorials! 🕉️

Photos from Real Yoga's post 07/07/2026

Just completed a beautiful 3 Nights, 4 Days Yoga Retreat at . 🌿🙏

Watching every participant slow down, reconnect, heal, and awaken reminded me why I love sharing this path. Our heartfelt gratitude to our wonderful teachers Lydia and Su for their dedication and love..

The journey continues…

🇧🇹 July – Bhutan
🇻🇳 October – Vietnam
🇯🇵 November – Japan

Weyou’re ready to pause, breathe, and rediscover yourself, join us on our next adventure.

Your body follows your mind. Your life follows your awareness.

05/07/2026

Stop struggling in Camel Pose (Ustrasana)! 🐪❌ If you always feel terrible lower back pain or find reaching your heels impossible, you aren't alone—your shoulders or back are likely just tight.

The easiest fix? TUCK YOUR TOES! 👣 This tiny adjustment elevates your heels, protects your lower back, and opens up your chest instantly.

Try this modification during your next flow and let me know in the comments if it felt better! 👇✨

29/06/2026

Fix your Wild Thing (Camatkarasana) instantly! 🛑👇

Are you feeling wrist pain or struggling to lift your hips up in this pose? You are likely making this one common mistake: landing your flipping foot too close to your straight leg.

Instead, try landing your foot closer to your base hand. This small adjustment shifts your weight, stabilizes your shoulder, and allows your hips to effortlessly skyrocket! 🚀

Save this for your next practice and let me know in the comments if this cue changed the pose for you! 🧘‍♀️✨

Photos from Real Yoga's post 29/06/2026

International Yoga Day Celebration with our amazing yogis from Singapore. 🧘‍♀️🧘‍♂️

What makes us special isn’t just how we practice it’s how we think, feel, and act.

At Real Yoga, we come together as one community to learn, grow, heal, and inspire.

📍Raffles City Mall – City Hall
📍Toa Payoh Central

We specialize in therapeutic yoga and pain healing.

Come and experience the difference.

DM us to start your journey.

Photos from Real Yoga's post 28/06/2026

Your practice deserves more than a standard getaway. It deserves a destination that matches its depth.

This is your invitation to join Master Saumik for an exclusive 6-Day, 5-Night spiritual and physical immersion in the sacred kingdom of Bhutan. Crafted entirely for high-performing practitioners who demand authentic, lineage-driven guidance, this retreat is designed to refine your alignment, shatter internal blocks, and restore your inner sovereignty.

We take care of every luxury; you simply bring your practice. Space is kept strictly limited to ensure personal, direct adjustments from Master Saumik.

✨ RetreatDetails:
Destination: Bhutan (6D5N Luxury Wellness Sanctuary)
Dates: 19th-25th July 2026
Led By: Master Saumik (Real Yoga Singapore)
Inclusions: Premium accommodations, curated wellness meals, daily masterclasses, and sacred site excursions.

How to Secure Your Mat:
📲 WhatsApp us directly at +65 6322 7881

🔗 Full details online: https://www.realyoga.com.sg/retreat_event/6d5n-bhutan-2026/

27/06/2026

Struggling to keep up with fast-paced yoga flows? 🧘‍♂️ Juggling your balance and feeling like you lack the strength to transition smoothly?

The missing link isn't your flexibility—it’s your CORE.

Building a stable core doesn't require hours on the mat. Spend just 2 minutes a day doing this simple routine, and in 7 days, you’ll unlock effortless transitions and rock-solid stability. 🔑

Ready to level up your practice? Comment "CORE" below and let’s practice together! ✨

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Location

Singapore

Category

Yoga studio

Contact the business

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Telephone

+6562585118

Website

Address


600 Lor 4 Toa Payoh, #02-03A 600 @
Singapore
319515

Opening Hours

Monday 07:15 - 21:00
Tuesday 07:15 - 21:00
Wednesday 07:15 - 21:00
Thursday 07:15 - 21:00
Friday 07:15 - 17:00
Saturday 07:15 - 21:00
Sunday 07:15 - 21:00