The Pilates MVMT

Looking for a fun, high intensity cardio fix? Come join our 50-min Rebounding classes on Saturdays with Ling! ❣️

· 10.20am Intermediate Rebound
• 11.20am Beginner Rebound

If you’re worried about stamina and prefer an Intro to Rebounding, 30-min sessions can also be requested in a private 1-1 / 2-1, or private group setting (max 7 pax) WhatsApp Joey at 96607644 if keen 🫶🏻

See you in the studio soon! 💪🏻

Had so much fun having Xavier Fabrega Pujol in our studio last Wednesday teaching 4 back-to-back classes ❤️ Thank you sharing your knowledge and inspiring us with your infectious joy, Xavier! 😊✨

Thank you for the beautiful memories, B1-103! 🥹❤️ All Tower classes will temporarily be in B1-98 from now till 21 June 🙏🏻

Gentle reminder that our studios will be closed from 22-26 June to reorganise equipment at our L1 studios, and also to shift some equipment over to our new space at 1L Yio Chu Kang Road 🙇🏻‍♀️

Wrapped up our 2-hour Aligned & Activated Core Workshop last Saturdays, led by Wan Qi 💛 We usually run our themed classes/workshops for 3 rounds before moving on to the next topic - let us know if you’d like to be added to our invite list! ☺️

We’ve had so much fun programming our TPM workshops! 💛 These workshops wouldn’t have been possible without the gift of a curious and open-minded community who want to understand more about their bodies outside of regular classes 🙇🏻‍♀️ thank you all!

Do continue bringing up topics to your TPM instructors that you wish to dive deeper into and if there’s enough interest, we’ll make it happen 🙌🏻

Our next themed class is Reformer for Menopause on 25 April, 3-4pm ✨ You can book direct via our link in bio with package credits or single class if keen 💕

Throwback to our Ed Sheeran themed Rebounding class last week! 🫶🏻

Our Group Tower classes can take a maximum of 3 pax - if you love Mat Pilates but tend to struggle with articulation and flexibility, or wish to add in some resistance work to complement your Mat Pilates practice, you’ll love our Tower classes! ❣️

First trial at $35 ✨ Book via link in bio 🙆🏻‍♀️

Sneak peek into our Mat & Chair classes! ✨ Spice up your matwork with Pilates chair exercises 🥳 With a max. class size of 4 pax, you’ll get ample corrections and modifications from our instructors 🙆🏻‍♀️

First trial @ $35, subsequently 2 matwork/rebound credits or 1 reformer/tower credit 🙌🏻 Book via link in bio or WhatsApp us at 96607644 for enquiries ❣️

Valentine’s Special 🌹 Partner Yin Yoga & Sound Bath 💞 14 Feb 2026 (Sat) 3pm - 4.30pm

Join us for a Partner Yin Yoga & Sound Bath designed to help you and your partner slow down, tune into each other, and truly feel one another’s presence.

💗 Connect through gentle partner Yin postures
Learn to meet each other’s boundaries, offer support, and create a shared sense of safety.

💗 Rest side by side
Sink into deep relaxation as the healing vibrations of singing bowls wash over both of you.

💗 Take-home bonding rituals
Pick up simple practices you can repeat anytime—perfect for reconnecting after long or busy days.

Fees: $60/per pax or 2 matwork credits per pax or 1 reformer credit per pax

WhatsApp Joey at 96607644 to book 🙆🏻‍♀️