Iyengar Yoga Center Of Central Singapore

July 2026 Special Classes​​​​​
Hips - 1​​​
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This session of our 2026 Yoga as a Health Check series focuses on the hips. We will explore hip stability, hypermobility and joint dislocation, and learn how appropriate yoga practice can improve hip function, enhance stability, and support long-term joint health.

See you today and tomorrow, 2pm to 330pm. 🙏🏻

Not all back pain is caused by the same problem. Incorrect treatment or stretching may cause the condition to persist or even worsen. In this workshop, we explore some different types of lower back pains, and how appropriate yoga practice can help support recovery and long-term spinal health.

May 2026 Special Classes​​​​​
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In this workshop, we will explore postural imbalances of the spine, using examples such as scoliosis, slipped discs, and lower back compression. Through guided practice, we learn how to recognise these patterns and support the spine with greater balance and awareness.

May 2026 Special Classes​​​​​
Posture Imbalance​​​
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This is the fourth session in our 2026 in-house series, Yoga as a Health Check, where practice becomes a means of understanding and evaluating the body.

See you in Medan!
For any inquiries, please contact us.
WhatsApp/Wechat +6597214603

April 2026 Special Classes​​​​​ —
Yoga as a Health Check

In April, the focus is on the chest and upper back, addressing patterns of tiredness and fatigue, including Chronic Fatigue Syndrome (CFS).

Registration: via WhatsApp / WeChat

2026 Monthly Special Class Series – Yoga as a Health Check, explores how yoga can be used to identify, understand, and support common health conditions in modern life.

2026 Monthly Special Class Series:
Yoga as a Health Check

Jan - Neck & Head
Mar - Neck & Upper Back
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新年快乐！