20/06/2026
Hips Opening Poses
Sharon Mok Yoga
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Keep fit & flexible in body & mind. Sharon Mok is a Universal Yoga Certified Instructor with over 10 Group and private sessions are available.
Sharon is a certified instructor of Universal and Hatha Yoga. She conducts classes for all walks of life, including expectant mothers (pre-natal) and kids. Get in touch at [email protected]
20/06/2026
12/04/2025
Alignments are used for safety, to avoid injury and to indicate mind/body awareness.
03/04/2025
What yogis call 'energy' in the body usually refers to blood , lymphatic, and nervous system flows.
15/03/2025
Boat Pose strengthens the core. It has many variations.
22/12/2024
Submarine Pose - backbend (helps in digestion and prevent hunch upper back) and twist (helps in blood circulation and detox).
14/12/2024
Revolved Janu Sirsana
14/10/2024
The Journey Inward
Cultivating our inner life consistently and deliberately through disciplined practice.
10/10/2024
Backbends & Bliss
My body and mind became more flexible and stress melted off
14/09/2024
Let your body teach you đŸ˜‹
25/05/2024
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Location
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Contact the business
Website
Address
648 Bukit Timah Road
Singapore
269782
Opening Hours
| Wednesday | 19:00 - 21:00 |
| Saturday | 10:30 - 12:30 |