BFT Woodlands

WEEK 7 - UNLOCKED WEEK! ✨

Doors are open for 1 week (for free!) Bring your family & friends along and book early for sessions. See you in the studio 💙

🔥 WEEK 6 IS HERE!

New week, new sessions, same goal — show up and put in the work.💪

Here’s your Week 6 schedule👇
Save this post, plan your week and get those classes booked early!

And remember, Unlock Week is happening from 31 Aug – 5 Sept. Bring a friend along and let’s get more people moving with us! 🔓🔥

See you in the studio, Woodlands! 👊

🔥 BFT UNLOCK WEEK IS HERE! 🔓

From 31 Aug – 5 Sept, bring your favourite workout buddy to BFT Woodlands for FREE! 💪

Whether they’re a gym newbie, your running partner, or that friend who keeps saying “I should start working out”this is their sign. 👀

📲 How to join:

1. Get your friend to download the - Glofox booking app
2. Get them booked into your class
3. Show up and get after it together! 🔥

Members, book your slots early! Classes are expected to fill up fast, so don’t wait till the last minute. 😉

Tag the friend you’re bringing 👇

🚨 WE’RE HIRING COACHES 🚨

Passionate about fitness? Love helping people become stronger, fitter, and more confident?

We’re looking for energetic, driven, and community-focused coaches to join the BFT family! 💙

What we’re looking for:
• Certified fitness coaches (or currently pursuing certification)
• Positive attitude and strong people skills
• Team players who lead with energy and professionalism
• A passion for coaching, learning, and building an incredible community

At BFT, you’re more than just a coach—you’ll be part of a team that’s committed to changing lives through science-backed training and exceptional coaching.

Think you’ve got what it takes? We’d love to hear from you.

📩 Send your CV and a short introduction via DM or email us to apply.

Tag someone who’d be a great fit! 👇

PART 2 PODIUM 💙✨

What a day. 💙 // PART 1 PODIUM

A huge congratulations to every athlete who stepped onto the competition floor. Whether you stood on the podium or simply showed up and gave it everything you had, your grit, resilience, and determination were what made this event so special.

Thank you to our incredible coaches, volunteers, partners, and everyone who came down to support. Your energy created an atmosphere we’ll never forget.

Here’s to celebrating every PB, every high five, every challenge overcome, and a community that continues to lift each other higher.

Until the next PODIUM… keep showing up, keep putting in the work, and keep chasing your best. 🏆💪