16/07/2026
Ready to take your arm balance practice beyond the basics? πͺπ§
Join Master Garvit for an immersive 3-Hour Balance Beyond Basics Workshop, where you'll build strength, confidence, and control through structured, progressive training.
Whether you're refining your technique or working towards advanced arm balances, this workshop will help you understand body mechanics, improve alignment, and develop the skills needed to balance with confidence.
β¨ What you'll learn: β’ Step-by-step arm balance drills
β’ Understanding body movement & weight distribution
β’ Techniques from beginner to advanced
β’ Alignment, balance & safe progression
π Date: 5th August 2026
π Time: 9:00 AM to 12:00 PM
Challenge yourself, overcome fear, and unlock your next level of practice with expert guidance.
[arm balance workshop, arm balance yoga, yoga workshop Singapore, strength and balance, inversion training, yoga alignment, advanced yoga, body awareness, yoga technique, Master Garvit]
12/07/2026
What an incredible day of movement, trust, and teamwork!
Our Acro Yoga Workshop with Master RP brought together passionate yoga enthusiasts for an inspiring experience of strength, balance, communication, and connection. From learning foundational techniques to exploring exciting partner flows, every participant embraced the challenge with confidence and enthusiasm.
A heartfelt thank you to everyone who joined us and made this workshop a memorable success. Your energy, dedication, and willingness to support one another truly reflected the spirit of Acro Yoga.
Here's to continuing the journey of growth, exploring new possibilities, and discovering what we can achieve together. We look forward to welcoming you to our next workshop! πβ¨
[Acro Yoga Workshop, Acro Yoga Singapore, Master RP, Partner Yoga, Strength Training, Balance, Trust Building, Yoga Workshop, Yoga Community, Holistic Wellness, Vyasa Yoga Singapore]
06/07/2026
Chair Yoga Weekend Workshop Successfully Completed! π
What an inspiring weekend of learning, movement, and transformation! πΏ
A heartfelt thank you to everyone who joined our Chair Yoga Weekend Workshop with Master RP. Over two enriching days, participants explored the foundations of Chair Yoga, safe and effective techniques, therapeutic applications, mobility, flexibility, balance, and mindful movement.
Your enthusiasm, dedication, and willingness to learn made this workshop a wonderful success. We hope you leave with valuable skills to enhance your personal practice and confidently share the benefits of Chair Yoga with others.
Here's to continuing the journey of holistic wellness, lifelong learning, and making yoga accessible for all. π
[Chair Yoga Workshop, Chair Yoga Singapore, Master RP, Yoga Training, Therapeutic Yoga, Yoga Teacher Training, Healthy Aging, Mobility, Flexibility, Holistic Wellness, Vyasa Yoga Singapore]
27/06/2026
Curious about becoming a certified yoga teacher but not sure where to begin? πΏ
Join our FREE Preview & Masterclass and experience our Yoga Instructor Certification Course before you commit.
In this interactive session, you'll: β¨ Experience a practical yoga masterclass
π§ Learn the fundamentals of asana alignment
π¬οΈ Explore yogic lifestyle and philosophy
π Get a complete overview of the YICC curriculum
πΌ Discover career opportunities in yoga
βInteract with our senior faculty during a live Q&A
π
Date: 5th July 2026
β° Time: 10:00 AM β 11:30 AM
Take your first step towards a meaningful journey in yoga. Reserve your spot today!
π For more details: 9375 6546 | 96262425
[free yoga masterclass, yoga teacher training Singapore, yoga instructor certification, YICC preview session, yoga certification course, asana alignment, pranayama, yoga philosophy, yoga career, Vyasa Yoga Singapore]
20/06/2026
International Yoga Day 2026 | Yoga for Healthy Aging
Yoga is far more than physical postures. It is a holistic practice that nurtures the body, mind, and emotions at every stage of life.
This International Yoga Day, celebrate the deeper dimensions of yoga:
πΏ Beyond Asana β A complete lifestyle for wellbeing
π¬οΈ Breath-Mind Integration β Cultivating calm, clarity, and resilience
π Therapeutic Benefits β Supporting physical, mental, and emotional health
π¬ Evidence-Based Practice β Backed by research for healthy aging and improved quality of life
As we age, yoga offers a sustainable path to maintain mobility, balance, strength, cognitive health, and inner peace.
Let's embrace yoga not just as an exercise, but as a lifelong companion for vitality, awareness, and graceful aging.
π Happy International Yoga Day 2026!
[International Yoga Day 2026, healthy aging, holistic yoga, yoga beyond asana, breath mind integration, therapeutic yoga, evidence-based yoga, senior wellness, emotional wellbeing, mindfulness, yoga for longevity, healthy lifestyle]
15/06/2026
Join our 10-Hour Chair Yoga Workshop with Master RP and discover how simple adaptations can make yoga accessible, effective, and empowering for people of all ages and abilities.
Whether you're a yoga teacher, wellness professional, caregiver, or passionate practitioner, this workshop will equip you with practical techniques to improve mobility, balance, flexibility, and confidence through chair-based yoga.
π
Weekend Batch: 4th & 5th July
β° 9:00 AM β 2:00 PM
β οΈ Last few slots remaining!
Take your teaching and practice to the next level while learning how to make yoga truly inclusive for everyone. πΏ
[chair yoga workshop, chair yoga training, yoga teacher training, accessible yoga, senior yoga, adaptive yoga, mobility exercises, flexibility training, wellness workshop, yoga certification Singapore, Master RP, inclusive yoga]
11/06/2026
Cooling Pranayama for Body Heat πΏ
Feeling overheated, restless, or mentally drained? Cooling pranayama techniques like Sheetali and Sheetkari can help bring the body and mind back into balance naturally.
These simple yogic breathing practices help reduce excess body heat, calm the nervous system, ease stress, and promote emotional wellbeing. Whether it's a hot day, post-workout recovery, or a busy mind that needs soothing, a few mindful breaths can make a remarkable difference.
β¨ Try practicing during the early morning or evening for the best results.
Breathe in calm. Breathe out tension. Restore balance from within.
[cooling pranayama, sheetali pranayama, sheetkari pranayama, body heat reduction, yogic breathing techniques, stress relief through yoga, calming breathwork, nervous system regulation, holistic wellness, yoga breathing exercises]
08/06/2026
Celebrate International Day of Yoga with Chair Yoga for Everybody!
Join us for Body & Soul Yoga 2026, a special community event designed to make yoga accessible, enjoyable, and beneficial for all ages. Whether you're a beginner, senior, or simply looking for a gentle way to move, Chair Yoga offers a safe and effective path to better health and wellbeing.
πΏ Senior-friendly practice
πΏ Improve flexibility, balance & mobility
πΏ Suitable for all fitness levels
πΏ Light lunch provided
π
21 June 2026 (Sunday)
β° 10:00 AM to 12:00 PM
π Tao Nan School Multipurpose Hall
π² $2 per participant
π² Register now by scanning the QR code on the poster. Limited seats available!
Let's come together to celebrate harmony, health, and inner peace through yoga. π
[International Day of Yoga, chair yoga Singapore, senior-friendly yoga, community yoga event, accessible yoga, gentle yoga practice, yoga for beginners, mobility and balance, wellness event Singapore, body and soul yoga]
06/06/2026
π΄ Kerala Wellness Retreat 2026 β A Journey Back to Yourself
Step away from the noise.
Breathe deeper.
Move slower.
Reconnect with what truly matters.
Join us in the serene landscapes of Kerala for a transformative wellness retreat guided by Master RP, where ancient wisdom meets mindful living.
β¨ Retreat Highlights
β’ Ayurveda talks with experienced doctors
β’ Traditional Ayurvedic massage experiences
β’ Healing sound bath with singing bowls
β’ Keralaβs iconic Kathakali cultural performance
β’ Guided yoga & meditation sessions
β’ Immersive nature, culture & wellness experiences
This retreat is designed to help you:
πΏ Reconnect with yourself
πΏ Rejuvenate your body and mind
πΏ Rediscover balance, clarity, and inner peace
π FREE Sound Healing Workshop Included
β³ Early Bird Offer ends on 30th June 2026
Whether youβre seeking rest, healing, self-discovery, or simply a break from everyday life, this retreat offers the space to pause and return renewed.
π© DM us for itinerary, pricing, and registration details.