E-Five Dance Pilates Yoga Studio

E-Five Dance Pilates Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from E-Five Dance Pilates Yoga Studio, Pilates Studio, 200 Jalan Sultan #01-30 Textile Centre, Singapore.

EFive Dance Pilates Yoga Studio - Lavender
EFive Pilates - Woodlands
EFive Dance Pilates Yoga Studio - East Coast
EFive Dance Pilates Yoga Studio - West Coast

Classes：Pilates|Yoga|Aerial Yoga| Aerial Hoop | KPOP|Jazz|Latin|Chinese Dance|Bungee Fitness

20/09/2026

🔥孕产RPYT教培｜本期学员圆满毕业🎓
全新升级三合一孕产培训来了！

市面上大部分孕产课都是单科分开教学
瑜伽、普拉提、体态修复单独学
但产后妈妈的疼痛，是骨骼、肌肉、呼吸共同造成的
单一方案，很难从根源解决问题❗

✅全美瑜伽联盟85小时三合一孕产培训
打通【瑜伽 + 普拉提 + 体态修复】三大板块
▪️体态修复｜力学评估，找到疼痛根源
▪️普拉提｜深层肌群精准训练，强化身体稳定
▪️瑜伽｜备孕-孕期-产后全周期，身体修复+情绪疏导

学完你的客户范围直接拓宽✨
不止孕妈妈，产后多年还有腰痛、耻骨痛、体态问题的女性，你都可以承接，拉高私教续课率！

📜结业颁发全美瑜伽联盟RPYT 85h认证
证书全球通用，学时可累积
新加坡华文授课，手把手教学

19/09/2026

谁不想在早上来一场酣畅淋漓的普拉提呢？

📣 普拉提小班课集合！
不拼强度，只拼坚持💯
跟着老师科学训练，核心稳了，体态也更挺拔！
今天的你，打卡了吗？😉

19/09/2026

✨新加坡中秋晚会｜E-FIVE小舞者登台献礼🌕
受邀参加白氏工会中秋晚会演出🎑
少儿街舞💃 & 古典舞🩰双节目亮相舞台

灯光亮起，每一位小朋友都闪闪发光✨
尤其要夸夸我们的小演员，现场遇到小状况也临危不乱，快速调整状态完成表演！
舞台应变能力，就是这样一场场实战历练出来的。

E-FIVE少儿舞蹈
日常不止课堂学习，更会持续提供各类演出、比赛、艺演机会
给孩子真实的舞台，积累自信，锻炼胆量，感受登台的魅力

少儿街舞｜古典舞 招生中
让孩子跳出热爱，站上属于自己的舞台🌟

18/09/2026

Some of our students found us searching on Google. Others were told by a friend who'd already seen the difference.

Either way, they stayed for the same reason: instructors who don't just run a class, but actually understand what your body's dealing with, and build every session around it.

✅ Every session shaped around your specific challenges
✅ Instructors experienced in anatomy and corrective movement
✅ Real progress you and the people around you will notice

✔️ Small classes, real correction from instructors who understand anatomy
✔️ For men and women, all ages, all fitness levels
✔️ A calm, clean studio near the MRT

🗺️ Choose from 4 locations across Singapore:
✅ Woodlands | ✅ East Coast | ✅ Lavender | ✅ West Coast

📍 Try it for just $89/session (usual $140)

"My instructor's experience and understanding of human anatomy lets her customise every session to whatever challenges I have." — Nicholas, Marketing Agency Owner

👇 Message us on WhatsApp to book your session today.

新加坡的姐妹看过来🔥E-FIVE × Bubble House 强强联名，我们两家第一次联手打造的一日身心焕新体验，终于来了！10月1号，一场很少见的动静结合沉浸式疗愈由E-FIVE精心设计：有氧塑形搭配颂钵音疗，先唤醒身体，再用音波舒缓紧...
17/09/2026

新加坡的姐妹看过来🔥
E-FIVE × Bubble House 强强联名，我们两家第一次联手打造的一日身心焕新体验，终于来了！

10月1号，一场很少见的动静结合沉浸式疗愈
由E-FIVE精心设计：有氧塑形搭配颂钵音疗，先唤醒身体，再用音波舒缓紧绷；
Bubble House 提供专属水疗、桑拿，还有30分钟全身按摩，层层释放疲惫。
活动后半段，水果、冰淇淋、电影、电竞可以随心放松，不用赶时间。

$139 NETT一站式全包
不只是单纯上课或者泡SPA，是运动+音疗+养护一站式完整体验。
第一次合作的限定活动，名额不多，想给自己一场深度身心放松的姐妹，欢迎预约✨

📍 #01-02 at 1 Venture Avenue, Perennial Business City, S608521

14/09/2026

Ever end your workday completely drained, and you didn't even do anything "physical"?

That’s what Dr Alexia is experiencing before joining our Pilates programme in E-Five.

Hours locked in the same position as a dentist, then straight back into mom duty at home. She turned to E Five not to fix an injury, but to actually have the energy to get through her day.

⚡ This could be you too.

✅ Build real strength for the demands of your job
✅ Fix the alignment issues from years in one position
✅ Get that endorphin boost to power through your day

✔️ Instructors who understand occupational strain
✔️ Small classes, real correction every session
✔️ Clean, calm studios near the MRT

🗺️ 4 locations across Singapore:
✅ Woodlands | ✅ East Coast | ✅ Lavender | ✅ West Coast

📍 Try it for just $89/session (usual $140)

"It's really helped me change my posture and improve my life." — Dr Alexia, Dentist

👇 Message us on WhatsApp to book your session today.

06/09/2026

一场学习，一次蜕变💫
第16期普拉提全场馆教培完美结课！
褪去青涩，夯实专业
从理论到实操、从纠错到独立带课
每一份坚持，都成就更好的自己

恭喜所有学员顺利结业！
未来课堂，期待你们发光发热，传递普拉提的力量与美好🥳

02/09/2026

Pilates is not a “women’s workout.”

It may look gentle, but don’t let the slow movements fool you.
Pilates challenges your core, strength, stability, mobility, and body control.

It’s not about gender.
It’s about understanding your body, moving better, and becoming stronger.

Pilates is for everyone. 🤍

09/08/2026

E-FIVE9周年｜西部店活动日圆满收官✨

E-FIVE九周年限定活动日·西部站火热落幕🔥
早9点课程准时开启，全天课堂氛围感全程拉满
内观流瑜伽松弛治愈，燃脂课活力拉满节奏超带感
空中瑜伽陆续解锁高颜值进阶体式，普拉提精细化打磨体态
动静结合的多样课程，适配不同运动需求

新鲜面孔踊跃打卡加入，老会员暖心续卡一路相伴
每一份初次尝试的好奇、长久相伴的信赖，都是前行最大动力❤️
周年福利月持续在线，全品类课程折扣叠加赠课，私教试课低至$89
想解锁瑜伽/普拉提多样运动体验，随时到店约课～

#新加坡普拉提 #西部店活动 #瑜伽日常 #空中瑜伽 #内观流 #燃脂塑形 #周年庆福利

Address

200 Jalan Sultan #01-30 Textile Centre
Singapore
S199018

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:30
Thursday 13:00 - 22:00
Friday 10:00 - 21:00
Saturday 09:30 - 21:00
Sunday 11:00 - 21:00

Telephone

+6591076266

Website

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