01/01/2022
To serve our growing community better, we’ll be merging accounts with The Moving Body Group starting today. Follow us there for the latest updates on movement workshops and instructor courses!
New Year, New (virtual) location for us, but the same old commitment in delivering quality education to aspiring movement specialists remains. We wish you a Happy New Year and we are excited to continue growing with you in your teacher journey in 2022! ✨
09/12/2021
You will be guided dynamically through seated, lying and standing movements in this 90-minute masterclass. Learn new and advanced exercise sequences that will expand your functional range through movement fundamentals and breathing pattern techniques. Decompress your joints, open up energy pathways and stimulate your organs by means of rhythmic, harmonious movement that will leave you feeling refreshed and energised.
This masterclass is recommended for intermediate to advanced GYROKINESIS® practitioners.
GYROKINESIS® MASTERCLASS (ADVANCED)
Date: 17 Dec 2021 (Fri): 9am - 10:30am
Conducted by: Martin Laemmerhirt
05/12/2021
If you are a golf enthusiast, you'd be happy to know that GYROTONIC® and GYROKINESIS® Master Trainer, Martin Laemmerhirt, will be teaching 2 exclusive masterclasses happening this December! A golf enthusiast himself, he combines GYROTONIC® with his passion for the game in these masterclasses by incorporating golf-specific GYROTONIC® exercises that get you the most out of your golf game.
The masterclasses are designed to help you increase body awareness and moving in ways you didn’t know you were able to - lengthening, decompressing and strengthening, helping you to achieve an effective golf swing. Each masterclass is also conducted to suit where you are at in your GYROTONIC® journey - a beginner masterclass if you are just starting out, or an intermediate/advanced masterclass if you are looking for a challenge, so don’t miss out on these special golf-themed masterclasses!
03/12/2021
Our 2022 Semester 1 Course calendar is out! Time to get in full swing of your teaching journey and plan for the new year. Swipe to see what’s installed for you.
#2022
26/11/2021
Hello fellow instructors, don’t forget to have fun and challenge yourselves with new moves every now and then - get inspiration and be in the moment - whenever you have pockets of time. Here’s Kelvin, a familiar face at our East Coast studio, with a power Pilates Reformer move to end the week strong!