Reactiv

Another great workshop organised by AIC! 🇯🇵🇭🇰

It was great to reunite with the same team of coaches we met during our Okinawa trip a month ago. Always inspiring to learn, share and grow together.

A big thank you to Move Association Limited 喜動體育會有限公司 for hosting us with such great hospitality, delicious food and an awesome gym space!

Hope to see you guys in Singapore soon, we’ll be more than happy to properly host you here! 🇸🇬

Coaching isn’t just what they hear. It’s what they see. Use video to turn ‘I feel it’ into ’I get it’!

Performance athletes train in a vulnerable state. Pain can appear anytime, sometimes without warning. The real test isn’t sticking to the program. It’s knowing how to adapt when the body says otherwise.

Good coaching is not just having a plan. It’s knowing when to change it, and still make the session count.

Kids’ training is not just about performance.
Yes, they learn skills and how to compete. But along the way, they also learn discipline, resilience, teamwork and confidence.

And most importantly, they create memories with their teammates, coaches, and the people who support them.

Because sport isn’t just about building better athletes, It’s about building better people and creating memories that last a lifetime.

Thank you everyone for making this happen!
Singapore Athletics has been really helpful to support our requests. I hope this is just the beginning, let’s create more exposure for sprinting in Singapore!

Important announcement!
Pls check your startlist and remember to report 30mins before your race time! Pls come earlier to warm up and get ready! Click on link in bio to check out the SA website!

Thank you for trusting me Angie Ng Diane Chan 陈晓薇
I should also try to challenge the stations one day!