Charm Element - 妙安瑜伽

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Charm Element - 妙安瑜伽

LOVE & COMPASSION
Art . Sound . Yoga . Peace Diet
Visit: https://charmelement.net/

19/09/2026

🌿 Thursday Morning Wellness at Jurong East Sport Centre 🌿

Looking for a gentle way to stretch, relax and recharge?
Join me every Thursday morning for:

🧘 Yin Yoga
9:45 AM – 10:45 AM

🎶 Relaxation Yoga with Singing Bowl
11:00 AM – 12:00 PM

📅 Starts 8 Oct 2026
📍 Jurong East Sport Centre
💛 8 sessions for S$50

Join one programme or enjoy both for a peaceful morning of movement, relaxation and wellbeing.

Registration is now open via ActiveSG: https://tinyurl.com/AnneActiveSG-JESC

15/09/2026

🌿 Friday Wellness at Senja-Cashew ActiveSG 🌿

Looking for a gentle and enjoyable way to improve your mobility, flexibility, balance and overall wellbeing?

Join me every Friday for:

🦯 Stick Yoga
🕚 11:00 AM
A fun and accessible practice using the yoga stick to support stretching, mobility, balance and body awareness.

🧘 Yin Yoga
🕧 12:15 PM
Slow down, stretch deeply and give your body and mind time to relax and restore.

📅 New term starts 18 Sep 2026
📍 Senja-Cashew ActiveSG
💛 8 sessions for S$50

Suitable for beginners and those looking for a gentler practice. You can join one programme or both. 😊

Registration is now open via ActiveSG: https://tinyurl.com/AnneActiveSG-Senja

13/09/2026

Alternate Nostril Breathing for Calm & Balance | at Singapore Botanic Gardens

After connecting with the stillness and flowing strength of Water, we bring that calming quality into the breath.

Alternate Nostril Breathing, also known as Nadi Shodhana, is a gentle breathing practice commonly used to settle the mind, regulate the breath, and support a calmer, more balanced state.

Keep the breath soft and comfortable. Stop if you feel dizzy or uncomfortable.

10/09/2026

Water in Motion | Gentle Flow, Powerful Energy | at Singapore Botanic Gardens

Water may appear soft and gentle, yet its continuous movement can create remarkable strength.

Here, the steady flow of water keeps a giant stone sphere turning, a reminder that we do not always need to force our way forward. Consistent, gentle movement can also create change.

Like Water, we can learn to remain adaptable, keep flowing, and trust our own quiet strength.

08/09/2026

Begin with Water | Five Elements & at Singapore Botanic Gardens

We begin our Five Elements journey with Water: the element associated with stillness, flow, reflection and inner wisdom.

Sitting beside Saraca Stream along the Nature Immersion Trail at Singapore Botanic Gardens, we pause to listen to the flowing water, breathe and reconnect with nature.

This is where our journey begins: becoming quiet enough to feel what is moving within us.

05/09/2026

Strengthen Your Energy Field | Celtic Weave & Spleen Meridian | at Singapore Botanic Gardens

The Celtic Weave is an Energy Medicine Yoga practice that uses flowing, crossing movements to support the integration of the body’s energy patterns.

This short sequence finishes with tracing the Spleen Meridian, an energy pathway traditionally associated with nourishment, support, and grounded wellbeing.

Move gently, breathe, and allow the movements to flow.

03/09/2026

Create Space Around You with This Energy Practice | EMYoga at Singapore Botanic Gardens

Fluff In, Fluff Out is an Energy Medicine Yoga practice that creates a greater sense of openness and space around the body.

Through gentle sweeping movements, we bring awareness to the energy field surrounding us, sometimes described as our aura.

Breathe naturally and imagine creating more space around yourself with every movement.

01/09/2026

Connect, Stretch & Rebalance | Connecting Heaven and Earth | EMYoga at Singapore Botanic Gardens

Connecting Heaven and Earth is an Energy Medicine Yoga practice that combines mindful stretching, breathing, and energetic connection.

Practising among the trees at the Singapore Botanic Gardens, take a moment to stretch, breathe, and reconnect with yourself and nature.

Move gently and stay within your comfortable range.

09/08/2026

🇸🇬 Happy National Day, Singapore! ❤️🤍

Today we celebrate more than a place.
We celebrate the people, the memories, the differences, the resilience — and the rhythm that brings us together.

One heartbeat. One rhythm. One Singapore.

This is Part 3 of ONE RHYTHM TONIGHT.

🎬 If you've watched all three parts, come experience the complete journey — watch the full music video on my channel.

I hope to keep sharing that same spirit through music, yoga, mindful movement and the community classes I teach here in Singapore. 🌿

If you'd like to see more, subscribe to Charm Element and stay connected.

Happy 61st Birthday, Singapore. 🇸🇬

NOTE: This is an independent creative project and is NOT the official NDP song.
© 2026 Anne Khoo. All Rights Reserved

08/08/2026

🇸🇬 One more day to National Day.

Different backgrounds. Different journeys. Different voices.
Yet somehow, we continue moving forward together. ❤️🤍

Here is Part 2 of ONE RHYTHM TONIGHT, my little celebration of the Singapore we call home.

🎶 If this part caught your attention, experience the song from beginning to end — the full music video is now on my channel.

And if you enjoy movement, music and finding a little more wellbeing in everyday life, stay connected with Charm Element.

NOTE: This is an independent creative project and is NOT the official NDP song.
© 2026 Anne Khoo. All Rights Reserved

Address

Bukit Batok West Avenue 8
Singapore
652441

Telephone

+6565242434

Website

http://www.charmelement.net/

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