15/09/2026
New to Pilates? Your first session is about more than learning the exercises.
At Pilatique, we first look at how you move, where you’re starting from, and what you want to work towards. Your instructor then guides you through the movements, refining your setup, technique, and adjustments along the way.
As you become more familiar with the work, your training evolves with you. Building greater strength, control, and understanding of your movement.
Whether Pilates is completely new to you or you’re looking for a more considered approach to your practice, we’ll help you find the right place to begin.
Ready to experience Pilates at Pilatique?
Scan to enquire or book your first session with us.