The Yoga House

[Global Wellness Day] Celebrate Global Wellness Day and join us for a special morning Yin Yang yoga session led by Gerald (.alive) as a way of honouring the global movement for wellbeing - bringing balance to mind and body.

All levels welcome, and entry is completely free. Bring your friends along and start the day right, together.

Gokul Adikrama with Pearl (), August 2026

This is an ongoing term-based program designed for dedicated seekers and practitioners who wish to deepen their yogic journey within the Gokul Yoga lineage. Through sustained practice and study, participants explore the rich traditions and transformative teachings that form the foundation of Gokul Yoga, cultivating a more profound understanding and embodiment of the practice.

This immersive sādhana offers committed practitioners the opportunity to refine their techniques, deepen their inner awareness, and connect more fully with the authentic wisdom of the lineage under expert guidance.

Note: This program is intended for personal practice and development. Attendance does not grant authorisation to teach Gokul Yoga.

[Guest Teacher] 3-day Fundamentals & Foundation in Gokul Yoga with Gokulacandra (), July 10 to 12

We are humbled and deeply honoured to welcome Gokulacandra, founder of Gokul Yoga () and and a devoted practitioner of over 20 years.

Rooted in the Vaisnava disciplic succession, this immersive workshop invites you to experience yoga in its most authentic and uncompromised form.

More details on our website or DM us to find out more.

Meet Peter Caughey: Six Free Live Sessions

Over the next few weeks, Peter is leading six free live online sessions covering stress, energy, aging, practice, and why so many people struggle to stay consistent with things they know help them.

These are simple, open sessions — a chance to experience his teaching directly, ask questions, and experience his teaching style before committing to anything.

We highly encourage you to join.

→ Register for the free sessions here: https://forestrockqigong.com/p/six-free-live-online-sessions-with-peter-caughey/

The practice doesn’t need dressing up. It just needs showing up.

Comment PRACTICE and we’ll send you details on our 1-week unlimited trial to get started on your practice.
No fluff, just practice.

We know you have questions, so we’ve put together everything you’ve been wondering about the 200-hour Qigong Teacher Training — from what’s covered, to who it’s for, to what you’ll walk away with.

Early bird closes 31 May - Limited spaces only.

This Mother’s Day, give the gift of wellness - because every mum deserves time to breathe, move, and come back to herself🌸

Our flash sale is live: 50 Classes at $990.*
*Strictly no extension on validity.

This weekend only. Sale ends on May 10, 2026.

More than just policies, it’s a standard we hold together✨

[Vesak Day Community Charity Class] Morning Gentle Flow & Loving Kindness Sound Meditation with Mayuko (.soundhealing), May 31

Start your Vesak Day morning with intention and heart. Join Mayuko, yoga teacher, sound therapist, and Non-Violent Communication (NVC) practitioner, for a nourishing morning of gentle movement, breathwork, and immersive sound meditation woven with the spirit of loving kindness (metta).

Set against the serene backdrop of the Botanic Gardens lawn near Swan Lake, this class is open to all levels and a beautiful way to honour the compassion at the heart of Vesak.