Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tgif Studio SG, Gym/Physical Fitness Center, 41 Sunset Way, #01-01A Clementi Arcade, Singapore.
Fitness Centre specializing in custom training tailored to personal fitness goals.Using innovative equipment including(but not limited to)TRX,Kettlebell,Vipr and the most powerful machinery of all,your own body.
16/11/2021
Dear you, always be kind to yourself.
Speak only kind words to yourself like how you'd do to others.
Think only kind thoughts of yourself like how you'd wish for others.
Create the very best version of you that even you can't resist.
Be your own kind of magic! 🌟🌈
🎄💌4 DAYS LEFT TO ORDER🎄💌
The Butterfly Letters are taking final orders for their Christmas Letter 🎄💌
If you want to gift 🎁 a child a lovely story in a letter, you can order below 👇🏽
They will receive an envelope that can be popped under the Christmas tree 🎄
The letter will include festive surprises inside too (stickers, charms, sprinkles, etc)
Gift a letter here 👇🏽
https://www.thebutterflyletters.com/contact/limited-edition-christmas-letter
😍👏👏👏
08/11/2021
How many times have you looked at your life and not like what you're having?
We've all gone through that phase.
Day in and day out we'll drag ourselves through each day to get by.
Why do that to yourself?
You've only got one life and there is only one you.
Cliche as it is, many others would want to trade places with where you are.
Always stay grounded. Be grateful.
Count your blessings and always find that positivity in whatever life gives you.
Be you.
Be unapologetically you and live this one lifetime with no regret.
We hope you've lived your Monday to its fullest because we sure have!
May we all have a blessed week ahead, you beautiful humans! 🧘🏾🌈💙
On the off chance this is correct.
Do not forget Tomorrow begins the new Facebook / Meta rule where your photos can be used.
Do not forget that the deadline is today !!!
It can be used in litigation against you.
Everything you post will be made public from today - including messages.
It costs you nothing more than a simple copy and paste.
Better safe in advance than legal entanglements and apologies afterwards.
I do not authorize Facebook / Meta or any of the Facebook-/Meta related organizations to use my images, information, messages or posts, either in the past or in the future.
With this statement, I announce on Facebook / Meta that it is strictly forbidden to copy, notify or take any other action of mine based on this profile and / or its content.
The content of this profile is private and confidential information.
Violation of privacy can be punished by law:
Facebook / Meta is now a public institution.
All members must post this note.
If you prefer, you can copy and paste this post.
If you do not post a statement at least once, your photos and profile updates will be allowed to be used.
DO NOT NOTIFY.
Copy and paste.
The new algorithm selects the same few people - about 25 - who will read your posts.
From mobile:
Hold your finger on this post and a "copy" will appear.
Click "copy".
Then go to your page, start a new post, tap and hold until Insert or Paste appears, press Insert.
On the off chance this is correct.
Do not forget Tomorrow begins the new Facebook / Meta rule where your photos can be used.
Do not forget that the deadline is today !!!
It can be used in litigation against you.
Everything you post will be made public from today - including messages.
It costs you nothing more than a simple copy and paste.
Better safe in advance than legal entanglements and apologies afterwards.
I do not authorize Facebook / Meta or any of the Facebook-/Meta related organizations to use my images, information, messages or posts, either in the past or in the future. With this statement, I announce on Facebook / Meta that it is strictly forbidden to copy, notify or take any other action of mine based on this profile and / or its content.
The content of this profile is private and confidential information.
Violation of privacy can be punished by law: Facebook / Meta is now a public institution.
All members must post this note.
If you prefer, you can copy and paste this post.
If you do not post a statement at least once, your photos and profile updates will be allowed to be used.
DO NOT NOTIFY.
Copy and paste.
The new algorithm selects the same few people - about 25 - who will read your posts.
From mobile:
Hold your finger on this post and a "copy" will appear.
Click "copy".
Then go to your page, start a new post, tap and hold until Insert or Paste appears, press Insert.
We're back with another simple routine!!😊
The thought of body builders with bulky muscles and chiseled chests come to mind each time I think of weight exercises.
Do you think likewise?
Contrary to that, it actually offers amazing benefits for everyday people such as improved posture, better sleep, gaining bone density, maintaining weight loss, boosting metabolism, lowering inflammation and staving off chronic disease, among the incredible list it offers!
🏋🏽♀️🏃🏽♂️🏊🏼♀️
We'll start easy and slow.
Just you, your mat and your convenience.
Try it out to see the positive change in you! Have a great time ahead, everyone!
🤗🙏🏽😎
25/10/2021
According to studies, successful people start their Mondays strong with a good night's rest, an early morning, healthy nourishment and a positive attitude.
We hope your day have been great as you welcome in the peaceful evening. 🧘🏾
May we all be blessed with a awesome week ahead!!
Stay safe, be positive and keep your spirits high! 🌄🙏🏽🌼
What's in store, Wednesday?
We've got yet again simple moves to get you up and about in the comfort of wherever you'll feel best!
Easy peasy hips exercises to get your way to them tight and toned peaches...get up, show up, move those hips that don't lie!
Have a blessed midweek everyone! 🤸🏽♀️
18/10/2021
Inhale courage, exhale fear.
Know that you're doing great just following your own pace.
You do you. You'll do well.
Everyone excel at their own race and so will you.
Amidst it all, breathe. Go where you breathe free.
🧘🏽♀️🌼
17/10/2021
Time to take charge of your health and well-being for 30 days
😊👊💪
Brand New Season starts on the 22nd October 2021
Click on the link below to join us
http://ptix.at/hBPVod
See you on the other side 👊👊👊
Health Elevation Program with Coach Zak - Season 14 ***SEASON 14 - Health Elevation Program -30 days*** I’m pleased to announce the... powered by Peatix : More than a ticket.
11/10/2021
Do you agree that your health is also your wealth? Well, we do.
What's your body without a good health to help function to work for your wealth.
That simply translates nothing.
A healthy life is the highest blessing which must not be taken for granted.
It is truly the source of all happiness.
Money may buy you all the luxuries in the world but it cannot buy you good health.
Put yourself first, put your health as your utmost priority. ❤️🙏
Now do we sound like your health advisor? Close enough but not quite. We just want you to live as well as we do.
Have a blessed Monday everyone! 😄