30/08/2026
One week of workout down. Time to gear up for the next πͺπΌ
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar
30/08/2026
One week of workout down. Time to gear up for the next πͺπΌ
28/08/2026
Battery low from the long week? Show up and charge up π₯π
23/08/2026
If it felt easy, go again π
19/08/2026
π£ UNLOCK WEEK BOOKINGS ARE OPEN!
Sessions for 31 August β 5 September are now open for booking! πͺπΌ
To avoid missing out, we recommend booking your sessions early as spots can fill up quickly.
If youβre unable to make it, please remember to cancel your class at least 8 hours in advance so that another member has the opportunity to book a spot. Please note that our cancellation policy applies to all no-shows and late cancellations.
π― Bringing your friends along? Get them to download the BFT Glofox app and create an account. The 1-Week FREE Unlock Pass is now live on the app, so they can easily sign up and book their sessions! π₯ See you in class!
19/08/2026
Chase the right high ππΌ
13/08/2026
Progress has no ceiling π
09/08/2026
Do the best (reps) you can πΈπ¬π₯π΅
05/08/2026
come for the vibes, stay for the push ππΌ
01/08/2026
Meet our newest champ who just completed 250 sessions!πΎππΌ Next up: 500 π₯
28/07/2026
Nothing quite like a post-sweat glow πβ¨
| Monday | 05:30 - 19:30 |
| Tuesday | 05:30 - 19:30 |
| Wednesday | 05:30 - 19:30 |
| Thursday | 05:30 - 19:30 |
| Friday | 05:30 - 19:30 |
| Saturday | 06:00 - 11:00 |