Punggol Shore Community Sports Network

Our regular monthly runs are back!

Date: 19 July 2026, 7am
Venue: Oasis Terrace Community Plaza

6km run along waterway 👟

Register now via 👇
https://form.gov.sg/6a3a5cb6a732fc1645504336

🎉 Great news, Briskwalkers! 🎉

Due to overwhelming response, we've opened 40 additional slots for our Brisk Walk to MacRitchie!

🗓 Registration opens:
Monday, 20 July, 6.00pm

If you've been hoping to join us, don't miss this chance—register once the slots open. See you at the walk! 🚶‍♀️🚶‍♂️🍃

Hi Punggol Shore Briskwalkers,

Join us for our upcoming Briskwalk in August. 🚶

Date: 2nd August 2026, Sunday
Time: 715am onwards
Venue: MacRitchie Reservoir

2 way transport will be provided

Click here to register: https://go.gov.sg/briskwalkiaeccsn

🌏 Celebrate Unity, Culture & Gratitude at the Punggol GRC Inter-Racial & Religious Harmony Carnival 2026! ❤️

Join us for a day of multicultural performances, religious organisation booths, kampong games, delicious snacks, getai performances and more!

Don't miss the FREE Open Top Bus Punggol Tour from 11am–5pm! 🚌✨

📅 19 July 2026 (Sunday)
🕚 11am – 9.30pm
(11am - 5pm: Carnival & Booths, 6.30pm - 9.30pm: Getai)
📍 Punggol 21 Community Club

Bring your family and friends and celebrate the rich diversity that makes our community stronger. We look forward to seeing you there!

Our Punggol Punggol GRC Harmony Circle

Come dance it out, free for all! 💃🕺

KpopX Fitness is taking over Punggol 21 CC MPH this July.

Learn Kpop choreos, sweat, laugh, and burn calories without even noticing.

📅 25 July, Friday
📍 Punggol 21 CC, MPH
🎟️ Free entry. All levels welcome!

Bring your friends, your energy, and comfy shoes. See you on the dance floor! "

Come join us this weekend.

Free for all.

Invite your neighbours, friends and families.

Let's dance dance dance!

🧠 Moments of Wellness – Monthly Healthy Living Series

Parkinson's & Dementia: Understanding the Signs and Staying Well

Knowledge is one of the best ways to care for ourselves and our loved ones.

Join us for our July edition of Moments of Wellness, where Dr Zhao Yi Jing, Consultant Neurologist, will share practical insights into recognising the early signs of Parkinson's disease and dementia, ways to support brain health, and how we can continue living well as we age.

Whether you are a senior, a caregiver, or simply interested in learning more about brain health, this session is open to everyone.

📅 Date: Sunday, 5 July 2026
🕝 Time: 2.30 p.m. – 4.30 p.m.
📍 Venue: Punggol 21 Community Club
Level 4 Suncress Room

🎟 Admission is free!

📱 Scan the QR code on the poster or register online here:

https://www.onepa.gov.sg/events/punggol-shore-aac-moments-of-wellness-july-series-keep-your-brain-young-5-july-2026-e30459366

We look forward to welcoming you as we continue our journey towards healthier minds, healthier lives, and a stronger community.

🧠 《健康时刻》每月健康生活系列

帕金森症与失智症：认识早期征兆，守护脑部健康

健康从认识开始，关爱从了解出发。

欢迎参加 《健康时刻》七月份健康讲座，由 **神经内科顾问医生Dr Zhao Yi Jing**主讲，与大家分享帕金森症及失智症的早期征兆、如何维持脑部健康，以及如何积极面对老龄化，活出健康与精彩的人生。

无论您是乐龄人士、照顾者，或是希望了解更多脑部健康知识的公众，都欢迎踊跃参加！

📅 日期： 2026年7月5日（星期日）
🕝 时间： 下午2时30分至4时30分
📍 地点： 榜鹅21民众俱乐部
四楼 Suncress Room

🎟 活动免费参加！

📱 欢迎扫描海报上的二维码，或点击以下链接报名：

https://www.onepa.gov.sg/events/punggol-shore-aac-moments-of-wellness-july-series-keep-your-brain-young-5-july-2026-e30459366

期待与您一同学习如何守护脑部健康，共同迈向更健康、更有活力的生活！

PA Active Ageing

Hi Punggol Shore Briskwalkers,

Join us for our upcoming Briskwalk in August. 🚶

Date: 2nd August 2026, Sunday
Time: 715am onwards
Venue: MacRitchie Reservoir

2 way transport will be provided

Click here to register: https://go.gov.sg/briskwalkiaeccsn