The Hummingbird Life

The Hummingbird Life

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Hi I’m Laura: Cacao Ceremonialist - Mindfulness Facilitator - Spiritual Mentor - Healer - Joy spark

I facilitate Mindfulness Courses and am the founder of Secret Sunrise Singapore https://www.facebook.com/secretsunrisesingapore/

See services for more information

31/08/2026

💫Free taster session 💫

Hi everyone.
I’m holding a free online Cacao and dance session next Saturday afternoon

I’m testing out an online version of my signature cacao and dance sessions that I have been holding in SG for the past 6 years.
Please register and join if you are free

Join me for my signature Cacao and dance sessions - Online
This will be held on Zoom

At 15:00 - 17:30 SGT (Singapore Time)

London 8am

Europe & South Africa 9am

Sydney 5pm

Please check your time zone here
Cacao ceremony is not simply about drinking cacao or chocolate for that matter.

It is an invitation into relationship.

A relationship with the spirit of cacao.
A relationship with your body.
A relationship with the Earth beneath you, the ancestors behind you, and the quiet truth within you that often gets buried beneath the noise of modern life.

31/08/2026

🌅 SUNRISE CACAO & DANCE⁠

12 Sept | 6.30am | East Coast Park, Singapore⁠
Meet the liminal space between dark and light in a transformational dawn ceremony.⁠

Almost fully booked already

Ticket link in bio

30/08/2026

One of the most beautiful days of our Glastonbury pilgrimage was spent with the wonderful .may, who joined us as a guest facilitator for a day devoted to deepening our relationship with the sacred land of Avalon.

From the moment Kubi and I connected, there was such a beautiful alignment between us — in the way we hold sacred space, our reverence for the land, and our belief that ritual can be both deeply meaningful and full of joy.

It felt effortless to weave our energies and practices together, and such a gift to share that with the women on our pilgrimage.

We began at Bridey Bell before journeying into the Avalon apple orchards, walking amongst the trees, listening, connecting and offering our gratitude to the land.

Each woman received a piece of apple wood — not simply something taken from the land, but something received in relationship and reciprocity.

Later, beneath the trees, those branches began their transformation into wands. 🍎✨

We shared ritual and offerings.

We picnicked beside the sacred waters of Chalice Well.

We worked with our hands.

We listened.

We connected.

And we laughed.

Oh, how we laughed.

Because this is something I return to again and again: the sacred doesn't have to be solemn.

There can be reverence and ridiculousness.
Depth and delight.
Ritual and roaring laughter.

This is part of the medicine of pilgrimage too — remembering how to be fully present, fully alive, ridiculously human and in communion with the land and with one another.

Thank you, Kubi, for bringing your wisdom, warmth and magic into our circle. Having you as a guest facilitator felt so beautifully aligned, and this day will remain very close to my heart. 🌿

And to the wonderful women who shared it with us — thank you for your openness, your laughter and the deep sisterhood we created together.

Our next Glastonbury Pilgrimage will take place in May 2027, and early bird booking is now open.

We intentionally keep this pilgrimage intimate, so places are limited.

If Avalon is whispering to you, perhaps it's time to listen. ✨

Glastonbury Pilgrimage • May 2027
🍎 Early bird pricing now open
🌿 Intimate group
✨ Limited spaces available

29/08/2026

What if you allowed your heart to lead you?

What if you allowed that joy spark that burns a bright flame within you to shine and be seen

What if…. You are already perfectly imperfect just as you are?

14/08/2026

Spend the evening in powerful communion with ixCacao, the Spirits of the trees, your body and music
Held at Botanic Gardens, Gallop Extension 7pm start
Thursday 27 Aug

💫a dedication to Yourself, Mother Earth, the guardians of the land, Grandmother Moon, Father Sun, ixCacao, Ancestors, guides and all the gorgeous beings that come into ceremony together. 💫

Music and meditation will be facilitated using wireless headsets, in order to allow a deep immersion within.

As a trained facilitator of Ceremonial Cacao and facilitated dance, I take you on a personal journey in a safe, sacred space.

Through meditative practices and conscious movement. I hold space for each person to feel and let go, bringing in connection to Self, your body, nature and the sacred circle within which you are held.

Ceremonies are open to all genders. We celebrate the harmonious balance between masculine and feminine energy that we all have within.

Booking via my website https://the-hummingbird-life.com/upcoming-events/cacaocanddanceaug

Photos from The Hummingbird Life's post 13/08/2026

Last month’s Glastonbury retreat still feels very alive in my heart. ✨

There is something so precious about witnessing women arrive, soften, connect and remember that they do not need to be anything other than exactly who they are.
The trust, tenderness and sisterhood woven through our time together made the whole experience feel deeply sacred.

Puja, thank you for your beautiful words, your open heart and the loving presence you brought to our pilgrimage.
Your testimonial means more than I can say, and I am so grateful that you listened to the pull. 💗

What we shared in Glastonbury will stay with us for a long time.

Photos from The Hummingbird Life's post 12/08/2026

🌿 YOU ARE THE BRIDGE — NOT THE DESTINATION. 🌿

What if holding space isn’t about leading someone to the answer?

What if your role is simply to be the bridge?

A bridge doesn’t carry someone across.
It doesn’t decide where they should go.
It doesn’t tell them what they’ll discover on the other side.

It simply creates a passage. ✨

This is how I see the sacred role of a spaceholder.

Whether you hold meditations, ceremonies, circles, retreats, healing spaces, workshops or transformational experiences, you are creating a threshold between where someone is and what might become possible.

✨But with that comes responsibility.✨
Because a beautiful bridge needs strong foundations.

Holding space isn't just about the cacao, candles, altar, music or rituals.

YOU are part of the container.

Your presence matters.
Your boundaries matter.
Your self-awareness matters.
Your ability to witness without absorbing matters.
Your willingness to keep doing your own inner work matters.

We are not here to fix people.

We are not here to carry their emotions or take responsibility for their healing.

We are not the source of their transformation.

We are the conduit.

We create the conditions.
We hold the doorway.
We honour their sovereignty.
And we trust them to walk their own path.

This is one of the deepest teachings within The Magic of Your Medicine: Spaceholder Training — because learning what to do in ceremony is only part of the work.

The deeper question is:

✨ Do I hold space with integrity and pure intention? ✨

If you already hold circles, ceremonies, retreats, workshops or healing spaces — or something within you is whispering that you're ready to begin — I invite you to explore The Magic of Your Medicine: Spaceholder Training.

Because you don't need to carry anyone across the bridge.

You simply need to learn how to hold it with presence, integrity, humility and love. 💗

✨ Details via the link in my bio.

11/08/2026

Join me for an Indoor Cacao Ceremony in the magical Studio of Ashtanga Nilayam

Tuesday 18 Aug
7pm
sg

Indoor ceremonies are usually a little more intimate; smaller groups, offering less dance, more inner movement and meditational journey.

As a trained facilitator of Ceremonial Cacao, I take you on a personal journey in a safe, sacred space.

Through meditative practices and deep movement. I hold space for each person to feel and let go, bringing in connection to Self, your body and the sacred circle within which you are held.

Ceremonies are open to all genders. We celebrate the harmonious balance between masculine and feminine energy that we all have within.

About Laura
The deep inner knowing and intuition that guides me comes from a combination of my communing with Cacao in my personal life, my sacred relationship with Nature and Spirit as well as extensive training with experienced practitioners and elders around the world.

Booking via my website: https://the-hummingbird-life.com/upcoming-events/indoor-cacao-ceremony-aug

Photos from The Hummingbird Life's post 07/08/2026

Next Saturday at 5pm SGT, I’m holding a free online masterclass: The 3 Pillars of Holding Sacred Space.

When you hold space through events, retreats, classes, circles, or gatherings, you are saying yes to a beautiful responsibility — to become the alchemist who holds the energy for others to heal, soften, shift, and be deeply nurtured.

This masterclass is a glimpse into the foundations of my Spaceholder Facilitator Training: The Magic of Your Medicine — a journey of coming home to your truth, intuition, sensitivity, and the medicine already within you.

We’ll explore the essential pillars of sacred spaceholding:

✨ Connect with the Self
✨ Connect with the Sacred
✨ Connect with Space

If you’re a facilitator, coach, healer, yoga teacher, therapist, ceremonial spaceholder — or simply someone who wants to deepen their presence and spiritual understanding — you are so welcome.

Join me next Saturday at 5pm SGT.

Register here: https://the-hummingbird-life.com/upcoming-events/onlinemasterclass

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