The Row Space

THE SECRET’S OUT 👀🔥

TRS x : our exclusive merch collab is coming in hot 🥵

Pre-order yours today!
🔗 Link in bio

This is your sign to show up.

WIP introduces workout gear built for those who keep going — through every sweat, every setback, every win.

Swing by WIP’s pop-up and be part of the movement.

📍 The Row Space
🗓 30 May
⏰ 10AM – 1PM

Come through. Stay moving.

Not seeing results? This is for you.

If you’re feeling lost, inconsistent, or stuck doing the same workouts with no progress - personal training might be the game changer you need.

Real coaching. Real structure. Real results.

Ready to level up? DM or email us at [email protected] to start.

Stop training alone.

More accountability. More energy. Better results.
That’s what happens when you train with the right people.

From first timers to goal chasers - we’ve got you covered.

Book now with The Row Space.
✉️ DM or email us at [email protected] for more details.

GroupTraining

We heard you so.. here’s an update on the prizes you can win with TRS LNY Bingo! ✨

Huat are you waiting for? Complete your card (or even another one) by 8 March to increase your chances of winning.

See you at The Row Space!

About 1 week left to register for the 2026 World Rowing Virtual Indoor Championships! 🚨

Rally your squad or take on the challenge solo — pick your race, lock it in, and go all out. 💪🔥

At The Row Space, we’ve got your back. We’ll be opening up our studio for you to compete so all you need to do is register via the form (link in bio) and stay locked in on race day.

Ready to race? 🚣‍♀️
If you’ve got any questions, just shout out to any of our trainers — we’re here to support you every stroke of the way.

It’s the workout you didn’t expect.

One class is all it takes.
See what happens.

Curious? DM us, drop us an email at [email protected], or book via The Row Space app.

Try Indoor Rowing today. See you at The Row Space!

Gymsg

Ready, set… gallop! 🐎✨
This Lunar New Year, play TRS BINGO - complete a line to stand a chance to win big!

Pick up your Bingo card from our trainers from Monday, 26 Jan onwards & good luck!

New to The Row Space classes or thinking of trying something different this year?

Discover the class that moves you.
From heart-pumping cardio to solid strength work, technical rowing sessions, or a little mix of everything — we’ve got something for every fitness level 💥

Ready to book?

Download The Row Space app, DM us on our socials or email [email protected] to get started.