28/03/2021
Dance with your strengths and fears often. There’s only today and tomorrow is a mystery ✨
Hayley is a yoga teacher and artist who focus on creating that art that flows and bridging the gap b
28/03/2021
Dance with your strengths and fears often. There’s only today and tomorrow is a mystery ✨
14/03/2021
“In another episode of: Am I a pretzel yet?” 🥨
What I find beautiful about Binds, it works like a personal compass that helps redirect us toward balance.
In one, we could struggle ineffectively, distracted, learning nothing, moving a lot & accomplishing little. In other, we are balanced, still, without moving, we accomplish everything ✨
14/02/2021
The release from fear is what finally precipitates the flowering of love 🌻
26/01/2021
Just another off duty yogi bumming about 💃🏻 📸 : nice insta boyfriend cv
19/01/2021
Easing into a week of Backbends has been fun! Feel like a skinless King Cobra doing Cobra sh*t 🐍
I love a good heart opening with a passion, especially with my stiff shoulders, I get so emotional with backbends it’s crazy but what a release afterwards! I either sleep like a baby at bedtime or love myself & people around me even more ✨
14/01/2021
When you’re trying to take a killer bathroom selfie but someone insists on passing you a towel 🐸
2021 outside the comfort zone in a summary, I have been trying out different modalities of workouts other than yoga and I must say it feels good to compliment what I am used to. Gym setting has always been something I shy away from but then again a place with good energy I am all in ✨
Here’s to the new year, same me and no new hair 🌞
10/01/2021
We are the ones we have been waiting for, rain or shine 🌞 cred by:
25/12/2020
Merry Christmas to everyone! Hope Santa brings you what you all desire and manifests into presents of life 🎅
23/12/2020
Just a girl growing wings 🧚🏽♀️ Swipe right for my trying too hard face 🤣
20/12/2020
Got inspired to try out a funky Scorpion variation after a week of heart opening flow 🕊
Never too late to feel grateful and start your 2021 resolutions now. What do you have in store for the New Year to come? ✨