30/08/2026
๐ MEET BANANAD!
Two sisters, one oven and a serious love for banana bread. ๐ค
Freshly baked from scratch with wholesome ingredients, rich flavours and zero shortcuts!
Catch BANANAD at our BFT KB 4th Anniversary Flea Market!
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5 September | 1PM โ 6PM
๐ BFT Kallang Bahru
๐๏ธ FREE ENTRY โข OPEN TO PUBLIC
Come hungry, leave happy. ๐๐
26/08/2026
๐ BFT KALLANG BAHRU IS TURNING 4! ๐
And weโre celebrating with a FLEA MARKET โ OPEN TO EVERYONE! ๐
Join us for an afternoon of coffee, matcha, bakes, shopping and good vibes. Whether youโre a BFT member or have never stepped into our studio before, YOUโRE INVITED! ๐๐ป
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Saturday, 5 September
โฐ 1PM โ 6PM
๐ BFT Kallang Bahru
๐๏ธ FREE ENTRY
Bring your friends, family or weekend crew โ or come by yourself and see whatโs happening. ๐
No workout required. We promise. ๐
See you at the flea! ๐
20/08/2026
๐ UNLOCKED 2026 IS HERE โ AND WE'RE TURNING 4! ๐
Mark your calendars: 31 AUG โ 5 SEP๐๐ฅ
Six days of perks to celebrate four years at BFT Kallang Bahru. Here's everything you need to know๐๐ฝ
๐ TRIAL PASS โ 6 FREE credits for UNLOCKED classes only, usable from Yahoo 31 Aug โ 5 Sep. Bookings are open NOW until 5 Sep, so grab your spot before your favourite slots fill up ๐ฒ
๐ฅ NEW SIGN-UP PROMO โ 50% OFF your first 6 weeks + a FREE heart rate monitor (worth $149) + 2 EVOLT scans (worth $49 each). First-timers only.
๐ค EXISTING MEMBERS โ refer a friend during UNLOCKED week and get 4 weeks at 50% off your membership. Every successful referral also earns you a lucky draw entry for a chance to win a USD $200 LSKD voucher (2 winners)!
๐ And because we're turning FOURโฆ there's more to come. Stay tuned for our anniversary promos๐ฅณ
See you at UNLOCKED 2026๐๐ฝโโ๏ธ
๐ BFT Kallang Bahru, 286 Lavender Street
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16/08/2026
We came together through training, but somewhere along the way, it became more than just workouts. ๐
It became friendships, shared experiences and memories beyond the four walls of the studio.
Grateful for the people who make KB what it is.
Hereโs to building a stronger community โ in and out of the studio. ๐
04/08/2026
SMALL crew, BIG energy๐
A handful of our crew took on a GLOBAL Leaderboard.. and delivered.
Shoutout to our first-ever Podium Series #1 winners๐
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Daryl & Kiko โ 7th out of 210 in the Mixed Rookie category (score: 4343.24)
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Allan & Kelvin โ 198th out of 500 in Men's Open category (score: 3320.33) *unofficially bc they never register๐ฎโ๐จ*
Few in numbers, mighty in spirit.
Kallang Bahru showing up against the world๐
Imagine what we could do with a full squad ๐
Next series, we want to see MORE of you on that leaderboard. Who's in?๐ฅ
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25/07/2026
AUG 02. Four zones. One podium. Let's go ๐
PODIUM Series #1 // Zone 4 โ THE FINISHER๐ฅ๐ฅ
This is it, Kallang Bahru fam โ the last zone. The one that decides who's walking away with it.
Zone 4 is an all-out pyramid finisher: Wall Balls + Bionic Bike, 10-15-20-25-20-15-10, one partner working each station while the other switches in. 15 minutes on the clock โ get through the pyramid before time runs out or die trying ๐
By the time you hit round 4, your legs won't want to listen. That's the point.
This is your last chance to lock in your team before the big day. Grab your teammate, pick your division, and get ready to leave it all on the floor.
Registrations close July 26 โ days away, don't miss it!
๐๏ธ Get your team ticket in the booking app now โ tap "EVENTS"
*Full event rules and movement standards coming soon in our Official Competitor Rulebook
24/07/2026
PODIUM Series #1 // Zone 3 Movement Standards๐๐ฝโโ๏ธ
With 2 zones done, Zone 3 breakdown is here: Strength Endurance๐ช๐ฝ
AMRAP rounds, one partner working at a time. Part A is a 6-min kettlebell complex, then a 3-min changeover, then Part B is a 6-min dumbbell complex. Keep the reps clean or you're redoing them โ no-reps and broken complexes get restarted๐ฆ
Swipe for the full format, movement standards, and general rules.
Registrations close in 3 days!
๐๏ธ Get your team ticket in the booking app now โ tap "EVENTS"
AUG 02 coming in HOT๐ฅ
Let's climb this podium together.
*Full event rules and movement standards coming soon in our Official Competitor Rulebook