Vivo Kicks Academy

Vivo Kicks Academy EMPOWER. NURTURE. FUN. At Vivo Kicks, kids will be able to learn the technical and tactical aspects of Soccer in a safe and positive learning environment.

30/08/2023

At , our sessions are planned for holistic development๐Ÿ’ฏโฃ
โฃ
Not just working hard but working smart and having fun too! ๐Ÿ’ช๐Ÿปโฃ

Sessions are running at The Cage Kallang, SkyPark Arena@Holland, and Agora Co-learning (Harborfront). โฃโฃ
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโฃ
๐˜ฉ๐˜ต๐˜ต๐˜ฑ๐˜ด://๐˜ธ๐˜ธ๐˜ธ.๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜ฆ๐˜ต๐˜ช๐˜ค๐˜ด.๐˜ค๐˜ฐ๐˜ฎ/๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ-๐˜ข-๐˜ต๐˜ณ๐˜ช๐˜ข๐˜ญ โฃ
โฃ

At , our sessions are planned for holistic development๐Ÿ’ฏโฃโฃNot just working hard but working smart and having loads of fu...
06/04/2022

At , our sessions are planned for holistic development๐Ÿ’ฏโฃ
โฃ
Not just working hard but working smart and having loads of fun too! ๐Ÿ’ช๐Ÿปโฃ

Sessions are running at The Cage Kallang, Marina Bay Lawn, and Swiss Club. โฃโฃ
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโฃ
๐˜ฉ๐˜ต๐˜ต๐˜ฑ๐˜ด://๐˜ธ๐˜ธ๐˜ธ.๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜ฆ๐˜ต๐˜ช๐˜ค๐˜ด.๐˜ค๐˜ฐ๐˜ฎ/๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ-๐˜ข-๐˜ต๐˜ณ๐˜ช๐˜ข๐˜ญ โฃ
โฃ

At , our sessions are planned for holistic development๐Ÿ’ฏโฃโฃNot just working hard but working smart and having fun too! ๐Ÿ’ช๐Ÿป...
19/03/2022

At , our sessions are planned for holistic development๐Ÿ’ฏโฃ
โฃ
Not just working hard but working smart and having fun too! ๐Ÿ’ช๐Ÿปโฃ

Sessions are running at The Cage Kallang and Swiss Club. โฃโฃ
๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿโฃ
๐˜ฉ๐˜ต๐˜ต๐˜ฑ๐˜ด://๐˜ธ๐˜ธ๐˜ธ.๐˜ท๐˜ช๐˜ท๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜ฆ๐˜ต๐˜ช๐˜ค๐˜ด.๐˜ค๐˜ฐ๐˜ฎ/๐˜ฃ๐˜ฐ๐˜ฐ๐˜ฌ-๐˜ข-๐˜ต๐˜ณ๐˜ช๐˜ข๐˜ญ โฃ
โฃ

10/03/2022

!

In this video, you will learn how to Dribble with your Laces, a dribbling activity that requires hand-foot-eye coordination and balance!
Tips:
๐Ÿ‘‰๐Ÿป Place one foot beside the ball while the other foot behind it, with toes pointing downwards
๐Ÿ‘‰๐Ÿป Lightly tap the ball with the laces of your foot
๐Ÿ‘‰๐Ÿป Start by dribbling with your dominant foot
Progression #1: Dribble with Non-Dominant foot
๐Ÿ‘‰๐Ÿป Now let's try it with your non-dominant foot
๐Ÿ‘‰๐Ÿป Do the same steps as described above but with a different foot now!
Progression #2: Colour Reaction
๐Ÿ‘‰๐Ÿป This progression requires you to focus and react quickly!
๐Ÿ‘‰๐Ÿป Place different coloured markers/items in a square, and stand in the middle of the square
๐Ÿ‘‰๐Ÿป Ask your parent/friend/coach to call out the various colours.
๐Ÿ‘‰๐Ÿป Execute the dribbling quickly and move towards the coloured markers and back to the middle!
Progression #3: Dribble Around Cones
๐Ÿ‘‰๐Ÿป This progression requires you to focus and adapt!
๐Ÿ‘‰๐Ÿป Ask your parent/friend/coach to call out the various colours.
๐Ÿ‘‰๐Ÿป Execute the dribbling around the cones while trying to keep control of the ball while you're at it!
๐Ÿ’ฏ โšฝ๏ธ Hope you enjoyed our step-by-step video on Dribbling with Laces!
๐Ÿ’ฌ Comment and let us know if you would like to see more videos like this...
๐Ÿ” Share this video with someone you think would benefit from it
๐Ÿ”– You can save this video for later, too!

Want to experience a fun football training with ?
๐Ÿ“ฒ Register for a FREE trial class with us today!
๐Ÿ–ฑClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trial
๐Ÿ’ป Find out more about us? Click the link bio!
www.vivokinetics.com/vivokicksacademy
# football

๐ƒ๐จ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐…๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ˆ๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ข๐ง๐  ๐†๐ข๐ซ๐ฅ๐ฌโ€™ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐ข๐ง ๐’๐ฉ๐จ๐ซ๐ญ๐ฌโ“โ“โฃโฃ- Lack of access๐Ÿ‘Ž๐Ÿปโฃ- Lack of safety ๐Ÿ‘Ž๐Ÿปโฃ- Lack of p...
28/02/2022

๐ƒ๐จ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐…๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ˆ๐ง๐Ÿ๐ฅ๐ฎ๐ž๐ง๐œ๐ข๐ง๐  ๐†๐ข๐ซ๐ฅ๐ฌโ€™ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐ข๐ง ๐’๐ฉ๐จ๐ซ๐ญ๐ฌโ“โ“โฃ
โฃ
- Lack of access๐Ÿ‘Ž๐Ÿปโฃ
- Lack of safety ๐Ÿ‘Ž๐Ÿปโฃ
- Lack of positive role models ๐Ÿ‘Ž๐Ÿปโฃ
- Decreased quality sporting experiences ๐Ÿ‘Ž๐Ÿปโฃโฃโฃ
It is crucial that girls should remain and continue sports throughout their life as through sports, girls learn important life skills such as teamwork, leadership and confidence. ๐Ÿ’ฏโฃ
They experience better health, enhanced self image, and has a positive body image about themselves. ๐Ÿ‘๐Ÿป๐Ÿง โฃโฃโฃโฃโฃโฃโฃ
At , there is no lack of positive role models as our coaches are qualified female athletes ๐Ÿ’ช๐Ÿปโฃ
We provide a safe, fun, and nurturing environment for girls to try and play sportsโœ…โœ…โœ…๐Ÿ™Œ๐Ÿปโฃโฃโฃโฃโฃโฃโฃโฃโฃ
Want to introduce your child to sports?
โฃโฃโฃโฃ
๐Ÿ“ฒ Register for a FREE trial class with us today!โฃโฃโฃโฃ
๐Ÿ–ฑ๏ธClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trialโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
๐Ÿ’ป Find out more about us. Click the link bio! โฃโฃโฃโฃ
www.vivokinetics.com/vivokicksacademy/โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
# football

24/02/2022

!โฃ
โฃ
In this video, you will learn how to do Sole Rolls, a Ball Mastery activity that requires foot-eye coordination, balance, and rhythm!โฃโฃโฃโฃ
Tip:โฃ
๐Ÿ‘‰๐Ÿป Step on the middle of the ballโฃ
๐Ÿ‘‰๐Ÿป Roll the ball outwards with the soles of your feetโฃ
๐Ÿ‘‰๐Ÿป Step on the ground to stop the ballโฃโฃโฃโฃ
Progression #1: Sole Rolls Forward and Backwardโฃ
๐Ÿ‘‰๐Ÿป Start by slowly rolling the ball forward/backwardโฃ
๐Ÿ‘‰๐Ÿป Stop the ball by stepping on the ground beside the ballโฃโฃโฃโฃ
Progression #2: Sole Rolls Sidewaysโฃ
๐Ÿ‘‰๐Ÿป As you roll the ball sideways, you will be taking bigger steps to the sides.โฃ
๐Ÿ‘‰๐Ÿป Try to stop the ball before it rolls too far out to the sides!โฃโฃโฃโฃ
Progression #3: Colour Reactionโฃ
๐Ÿ‘‰๐Ÿป This progression requires you to focus and react quickly! โฃ
๐Ÿ‘‰๐Ÿป Place different coloured markers/items in a square, and stand in the middle of the square โฃ
๐Ÿ‘‰๐Ÿป Ask your parent/friend to call out the various colours.โฃ
๐Ÿ‘‰๐Ÿป Execute the sole rolls quickly and move towards the coloured markers and back to the middle!โฃโฃโฃโฃ
๐Ÿ’ฏ โšฝ Hope you enjoyed our step-by-step video on Sole Rolls!โฃ
๐Ÿ’ฌ Comment and let us know if you would like to see more videos like this...โฃ
๐Ÿ” Share this video with someone you think would benefit from itโฃ
๐Ÿ”– You can save this video for later, too!โฃโฃโฃโฃ
โฃ
Want to experience a fun football training with ? โฃ
๐Ÿ“ฒ Register for a FREE trial class with us today!โฃ
๐Ÿ–ฑ๏ธClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trialโฃโฃโฃ
๐Ÿ’ป Find out more about us? Click the link bio! โฃ
www.vivokinetics.com/vivokicksacademyโฃโฃโฃ
# football

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ ๐จ๐จ๐ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ๐ฆ๐š๐ง๐ฌ๐ก๐ข๐ฉ ๐š๐ซ๐ž ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ž๐š๐ฆ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ. โฃKids will learn to think on their feet, deal with d...
16/02/2022

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ ๐จ๐จ๐ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ๐ฆ๐š๐ง๐ฌ๐ก๐ข๐ฉ ๐š๐ซ๐ž ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ž๐š๐ฆ ๐ฌ๐ฉ๐จ๐ซ๐ญ๐ฌ. โฃ
Kids will learn to think on their feet, deal with disappointment and loss, and exercise their problem-solving skills. โฃ
Team sports also involves some strategy which helps build cognitive efficacy.๐Ÿง โฃ
โฃ
Playing team sports is rewarding and will allow kids to be stronger physically, emotionally and mentally.๐Ÿ’ฏ๐Ÿ‘๐Ÿปโฃโฃโฃโฃโฃโฃ
At , itโ€™s more than just football. Itโ€™s teamwork, values, and fun!โฃ๐Ÿ™Œ๐Ÿปโฃโฃโฃโฃโฃโฃโฃโฃ
Want to experience fun football training with ? โฃโฃโฃ
โฃโฃโฃ
๐Ÿ“ฒ Register for a FREE trial class with us today!โฃโฃโฃ
๐Ÿ–ฑ๏ธClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trialโฃโฃโฃโฃโฃโฃโฃโฃโฃ
๐Ÿ’ป Find out more about us. Click the link bio! โฃโฃโฃ
www.vivokinetics.com/vivokicksacademy/โฃโฃโฃโฃโฃโฃโฃโฃโฃ
# football

12/02/2022

!

In this video, you will learn how to do Quick Feet, an SAQ (Speed, Agility, and Quickness) activity that requires hand-foot coordination, balance, and rhythm!
Tip: Be light on your toes
Variation #1: Forward In & Out
Variation #2: Forward Backward In & Out
Variation #3: In-In-Out-Out
Variation #4: Lateral Shuffles
Progression: Gradually Increase Speed
Benefits of SAQ:
๐Ÿ‘‰๐Ÿป Improves Coordination and Balance
๐Ÿ‘‰๐Ÿป Improves Movement Skills and Body Awareness
๐Ÿ‘‰๐Ÿป Improves ability to change direction at high speed
๐Ÿ‘‰๐Ÿป Prevents Injuries
๐Ÿ’ฏ โšฝ Hope you enjoyed our first video on Quick Feet!

๐Ÿ’ฌ Comment and let us know if you would like to see more videos like this...
๐Ÿ” Share this video with someone you think would benefit from it
๐Ÿ”– You can save this video for later, too!
Want to experience fun football training with ?

๐Ÿ“ฒ Register for a FREE trial class with us today!
๐Ÿ–ฑ๏ธClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trial
๐Ÿ’ป Find out more about us? Click the link bio!
www.vivokinetics.com/vivokicksacademy
# football

๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐›๐ฎ๐ข๐ฅ๐ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ. ๐ŸคโฃโฃGiving kids the opportunity to spend time with their friends, bond over their experiences...
08/02/2022

๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐›๐ฎ๐ข๐ฅ๐ ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ. ๐Ÿคโฃ
โฃ
Giving kids the opportunity to spend time with their friends, bond over their experiences, work hard together, and compete in a healthy way against each other. โฃ
By participating in sports, children are able to strengthen existing friendships and create new ones! ๐Ÿ‘๐Ÿปโฃโฃโฃ
At Vivo Kicks] , itโ€™s more than just football. Itโ€™s always fun, engaging and empowering!โฃ๐Ÿ™Œ๐Ÿปโฃโฃโฃโฃโฃ
Want to experience a fun football training with Vivo Kicks] ? โฃโฃ
โฃโฃ
๐Ÿ“ฒ Register for a FREE trial class with us today!โฃโฃ
๐Ÿ–ฑ๏ธClick 'Book A Trial with Us!' (in bio): www.vivokinetics.com/book-a-trialโฃโฃโฃโฃโฃโฃ
๐Ÿ’ป Find out more about us. Click the link bio! โฃโฃ
www.vivokinetics.com/vivokicksacademy/โฃโฃโฃโฃโฃโฃ
# football

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