BFT Paya Lebar

SIGNED UP FOR HYROX? NOW LET’S GET RACE-READY TOGETHER! 💙🔥

Whether this is your first HYROX or you’re chasing your next PB, our HYROX training at BFT Paya Lebar is designed to help you train smarter, move better and race stronger.

Come as you are, train at your own level and improve one session at a time—with our coaches guiding you and the PL community beside you.

Class credits can also be used for all BFT classes, giving you the flexibility to build strength, conditioning and running capability into your overall race preparation.

📲 Check the BFT App for upcoming session timings and book early—spaces are limited!

Train together with us at BFT Paya Lebar - Our Happy Place 💙

Jiaying was genuinely touched when Coach Ling created this on my behalf. 🥹💙

It reminded me of what makes PL different.

You may not always see “hardcore gym” posts from us, because we believe everyone should train at their own level. It doesn’t matter how heavy you lift or how fast you move. What matters is that you show up, give your best and leave a little stronger than before.

At PL, we don’t force you to lift heavier just to prove something—we support and celebrate every lift you make.

We know everyone is already doing their best outside the studio too—balancing work, family, personal struggles and everything else life brings, while still trying to become a healthier and happier version of themselves.

And honestly, it’s the same for our trainers and for me, your Studio Manager. We’re also learning, growing and doing our best every day.

Thank you for being part of PL. Thank you for trusting us, showing up for class and allowing us to be part of your journey.

We run this studio with one simple goal: to help every person who walks through our doors become healthier, fitter and happier.

If PL has become your happy place, bring a friend along and let them experience the same support, joy and community that you have found here. 💙

Because sometimes, all someone needs is a friend to help them take that first step.

Our Happy Place. 🫶🏻

🔓 BFT UNLOCKED IS COMING TO PAYA LEBAR!💙

Never trained at BFT Paya Lebar before? This one’s for you! 👀

From 31 Aug–5 Sep, we’re unlocking our doors and giving you 3 FREE classes to experience our training, meet our amazing community and discover why we call BFT Paya Lebar Our Happy Place!🏋🏻‍♀️🔥

Love the experience?
Sign up for an Unlimited Membership by 5 Sep and enjoy 50% OFF your first 4 weeks of training! 🎉

Share this to that friend who keeps saying, “One day I’ll come and try!”

When your friend join, you’ll get the same 50% OFF your 4 weeks of training!! ✨

Start inviting your training buddies to join us at PL - Our Happy Place! 😎

🔓 BFT UNLOCKED IS COMING TO PAYA LEBAR!💙

How to claim:
📲 Download the BFT Booking App
➡️ Select BFT Paya Lebar
➡️ Go to Memberships
✅ Select BFT UNLOCKED 2026 Trial Pass

Once you have claim, you can head to timetable to book for your 3 free classes!

See you in PL - Our Happy Place!

🔓 BFT UNLOCKED IS COMING TO PAYA LEBAR!💙

How to claim:
📲 Download the BFT Booking App
➡️ Select BFT Paya Lebar
➡️ Go to Memberships
✅ Select BFT UNLOCKED 2026 Trial Pass

Once you have claim, you can head to timetable to book for your 3 free classes!

See you in PL - Our Happy Place!

💥 BFT UNLOCKED 💥

Been watching from the sidelines?
Wondering what a BFT class actually feels like?

This is your chance to find out!

From 31 August to 5 September, we’re opening our doors to newcomers with 3 FREE classes. No commitment. No pressure. Just come in, train with us, meet the community and see what we’re all about.

BFT PL fam, this one’s for you too.
Got a friend who keeps saying they’ll “come try one day”? This is their day.

🔓 3 FREE CLASSES
📅 31 AUG – 5 SEP
📍 BFT PAYA LEBAR

We’ve also reserved two sessions just for our newcomers in this period:

Wednesdays- 6:30PM
Saturdays- 10:10AM

Come alone. Come with a friend. Come completely new to training.

You don’t have to be fit to start.
You just have to walk through the door.

Your first 3 classes are on us.

Tag that friend below. You know exactly who😉

🏆 TRAIN & RACE SMARTER WITH CHIA JONE

We’re excited to welcome our very own PUG member, podium winner and Singapore’s Record Holder, Chia Jone, for an exclusive HYROX sharing session!

📅 6 September, 9:00–10:30 AM
📍 BFT Paya Lebar, KINEX
🎟️ Book your spot through the BFT app

Whether you’re preparing for your first HYROX or chasing your next personal best, this is your opportunity to learn directly from one of Singapore’s best. 💙

Beyond the podiums and records, CJ is also a father, husband and working professional.

Come learn how he trains consistently while balancing all his commitments—and what truly matters when training time is limited.

CJ will be sharing:
🏋️ Must-do sessions versus good-to-do sessions
🥗 Pre-race, race-day and post-race nutrition
🔥 Techniques to improve your HYROX stations
🏃 How to become a stronger and faster runner
🎯 Race preparation, strategy and lessons from competing.

CJ will be sharing:
🏋️ Must-do sessions versus good-to-do sessions
🥗 Pre-race, race-day and post-race nutrition
🔥 Techniques to improve your HYROX stations
🏃 How to become a stronger and faster runner
🎯 Race preparation, strategy and lessons from competing.

HAVE A QUESTION FOR CJ?

Submit your questions before the workshop!

Ask him anything about training, nutrition, running, station techniques, race preparation or balancing HYROX with work and family.

We’ll gather your questions in advance so CJ can prepare a session that is as useful and relevant to you as possible.

100 SESSIONS STRONG🔥

A milestone built one session at a time through the early mornings, tough workouts, heavy legs, high fives, laughs and plenty of sweat.

Huge congratulations to our latest 100 Club members!

100 sessions isn’t just a number. It’s 100 times you chose to show up, put in the work, and get a little stronger than before.

We’re incredibly proud to have been part of your fitness journey and even happier that you chose to spend those 100 sessions with us 🩵

Here’s to the next 100!!

🇸🇬 Singapore was built on a strong foundation. Your fitness journey should be too.

This National Day, take the first step towards a stronger, healthier you.

✨ Limited Time Offer for First-Timers
2 Weeks of Unlimited Training for just $61!
61 classes at $1,220!!

Whether you’re new to fitness or getting back into it, we’ll help you build the right foundation with:
🏋️ Strength & Conditioning Classes
🏃 HYROX Training
❤️ BFT³ Heart Rate Technology
👥 Coach-guided group classes
🙌 A supportive community that keeps you coming back

📍 BFT Paya Lebar @ KINEX

Because the best investment you can make this National Day is in yourself. 🇸🇬

📩 DM us to claim your 2-week trial before it’s gone!

🇸🇬 SG61 National Day Special ❤️🤍

To celebrate Singapore’s 61st birthday, we’re bringing you our BIGGEST deal of the year!

🔥61 Classes for only $1,220 🔥

📌That’s just $20 a class and you can share it with 1 friend/partner/siblings - and show up together!

⏳ Offer ends 10 August.

📲 Secure yours on the BFT app now!