FitWarriors SG

Some workouts help you release your power.

Some workouts help you reconnect with your body.

With Cheryl Wong, you get both.

Join Cheryl for two energising FitWarriors classes at Buangkok CC, designed to help you move, strengthen, sweat and feel good from the inside out.

FIGHT-DO® is a boxing and martial arts inspired fitness class where you punch, kick and move with power. It is strong, energetic and empowering, perfect if you want cardio, confidence and that warrior feeling.

BBarreless is a fusion of pilates, dance and yoga, performed to the beat of the music. It focuses on control, precision, balance, strength and graceful movement, helping you feel connected to your body while still having fun.

Class details:

FIGHT-DO® HealthierSG
Buangkok CC
Thursdays
23 Jul 2026 to 10 Sep 2026
9:30 AM to 10:30 AM
8 sessions
https://www.onepa.gov.sg/courses/fight-do-healthiersg-c027222181

BBarreless HealthierSG
Buangkok CC
Thursdays
23 Jul 2026 to 10 Sep 2026
10:30 AM to 11:30 AM
8 sessions
https://www.onepa.gov.sg/courses/bbarreless-healthiersg-c027222182

Two styles. One goal. A stronger, happier you.👊

Click the link above to register!

Ready to dance or strengthen and move better with FitWarriors?

This July, we are bringing you 3 classes with David and George at Delta Sport Centre and Enabling Village.

Whether you love the Dance Fitness energy of Zumba or you want to start building strength safely with dumbbells, there is a class for you.

Zumba Fitness with David Foo is all about fun, music, movement and sweat. No dance background needed. Just follow, move, enjoy and leave class feeling lighter and happier.

Dumbbell Strength for Beginners and Seniors with George is perfect for anyone who wants to build strength, improve posture, move with more confidence and feel stronger in everyday life. Beginner-friendly and suitable for active agers too.

Class details:

Zumba Fitness by Fit Warriors with David Foo
Delta Sport Centre
Fridays
6:30 pm to 7:30 pm
Starts 3 Jul
8 sessions
From S$96.00
https://activesg.gov.sg/programmes/TmCcTtTFpuQC114yiu13f

Zumba Fitness by David Foo
ActiveSG Gym @ Enabling Village
Thursdays
7:45 pm to 8:45 pm
Starts 30 Jul
8 sessions
From S$96.00
https://activesg.gov.sg/programmes/kL0NuiyOqmrrR1nkkzYQr

Dumbbell Strength for Beginners and Seniors by Fit Warriors with George
Delta Sport Centre
Saturdays
2:45 pm to 3:45 pm
Starts 18 Jul
8 sessions
From S$96.00
https://activesg.gov.sg/programmes/KjKTuvX0JULSsc5BUNttu

Come join the warriors, move together and get stronger together.
Click the links to register! PLease do share around too!

Fight Do Instructor Course is back.

Aug 9 & 10
9am to 6pm
$350 regular
$300 early bird before July 12
Conducted by MT Zhywee
10 CCE NREP hours

FIGHT DO is a kickboxing and martial arts inspired group fitness programme by Radical Fitness. Think punches, kicks, power, music and serious class energy.

This is a strong programme to add to your instructor portfolio, especially if you want to teach Kickboxing classes for HPB, ActiveSG, community centres, gyms and corporate wellness.

Certified trainers may also be considered for suitable Fight Do or kickboxing-style assignments when opportunities are available.

Music and choreography are provided through Radical Fitness, with legally licensed music access via their platform.

Register in the link below to secure your slot.
https://forms.gle/UpYZf9gaiFbttoWz6

Thank you and please share around!
- Zhywee

Meet George, your coach for Dumbbell Strength for Beginners and Seniors with Fit Warriors.

This class is perfect if you want to start strength training in a safe, simple and supportive way. You do not need to be young, super fit or experienced to begin. You just need to show up and be willing to move.

Using dumbbells, George will guide you through strength and conditioning exercises to help build stronger muscles, better balance, improved posture, more confidence and everyday strength.

Great for beginners, active agers and anyone who wants to feel stronger for life. No Experience required

Class details:

Dumbbell Strength for Beginners and Seniors by Fit Warriors ActiveSG Delta Sport Centre (near Redhill MRT)
Saturday, 2:45pm
Starts 18 Jul
8 sessions
S$96.00
For ages 18 to 90 years old

Come join George and build strength at your own pace.

Click the link below to register.
https://activesg.gov.sg/programmes/KjKTuvX0JULSsc5BUNttu

Meet your FitWarriors Hougang ActiveSG instructors.

We are excited to bring more movement, energy and community to Hougang Sports Sg Centre this July.

Whether you love to dance it out, move to KpopX Fitness and Zumba Fitness, build confidence through martial arts inspired fitness like Fight Do, or slow down with yoga, there is a class for you.

Our upcoming classes include:

- Zumba Fitness with K.K.
Friday 7:45pm (New term starting 3rd July)
https://activesg.gov.sg/programmes/WJKXeVO9UXXTyMwUx3sYO

Sunday 8:30am(New term starting 5th July)
https://activesg.gov.sg/programmes/T3H3MB9Cyv8e5GlW3dT5R

- Zumba Fitness with TIA
Tuesday 8:30am (new term starting 14th July)
https://activesg.gov.sg/programmes/pH3av7OuRq7fO1lKIG2m9

Hatha Yoga with Fai
Thursday 12:15pm (New term starting 23rd July)
https://activesg.gov.sg/programmes/ehQzpzXyShNxuo8ux8gRK

KpopX Fitness with Pasta Low
Monday 9:45am (new term starting 6th July)
https://activesg.gov.sg/programmes/1nWA0FMknbuKTxAyfxq3W

Saturday 5:15pm (New term starting 11th July)
https://activesg.gov.sg/programmes/Ybt1ZH0nq8L3pwmyv2S1z

Sunday 7:45pm (New term starting 5th July)
https://activesg.gov.sg/programmes/QxNCw45LHnk7Re9ecg0tN

Fight DO with Pasta Low
Monday 11:00am (New term starts 6th July)
https://activesg.gov.sg/programmes/rUkS5QCAFgTW8C56uxCY2

Sunday 6:30pm (New term starts 5th July)
https://activesg.gov.sg/programmes/RTJig2nxUjt7MetKwty1N

All classes are held at Hougang Sports Centre and available for booking via ActiveSG.

Come move with us. Come as you are. Leave feeling stronger, lighter and more alive.

Ready to move, feel the music and leave class feeling alive?

Join Louise Leong for Salsation® Dance Fitness with FitWarriors.

Salsation is more than just a dance fitness class. It blends dance, music and functional movement into one feel-good workout. Every move is created to flow with the music, express the lyrics and move your body in a way that feels natural, strong and energising.

What makes Salsation different is the way it connects fitness with feeling. It is not only about copying steps or chasing sweat. It is about musicality, expression, body control, mobility, stamina and enjoying the way your body moves.

Perfect for anyone who loves dance, music and a workout that feels fun without being intimidating.

Class details:
Delta Sport Centre
Every Fridays
Starts 19 Jun
6:30 pm to 7:30 pm
8 sessions
Click Link to register
https://activesg.gov.sg/programmes/v0Eq16HGIzc1z0u8PYU03

Heartbeat @ Bedok ActiveSG Sport Centre
Every Sundays
Starts 7 Jun
1:30 pm to 2:30 pm
8 sessions
Click link to register
https://activesg.gov.sg/programmes/0Gvb6yOOAu6u42tzqS9JK

Come dance with Louise and experience Salsation with FitWarriors.

Limited slots available.