Union Yoga Ayurveda - Pilates, Outram Park Branch

🌿 MASTER YOUR BREATH. MASTER YOUR LIFE. 🌿

PRANAYAMA (BREATHWORK) WORKSHOP
with Master Sid

“When the breath is steady, the mind becomes steady.”

Your breath is the bridge between your body and mind. Learn how to breathe consciously to improve your health, increase energy, reduce stress, and deepen your yoga practice through authentic traditional pranayama.

✨ Workshop Options

🧘 2-Hour Practice Session

🧘 4-Hour Practice Session

🎓 6-Hour Pranayama Participation Certification

👨‍🏫 10-Hour Pranayama Teacher Certification

🏆 20-Hour Pranayama Trainer Certification Course

🌬 What You’ll Learn

✅ Breathing mechanics and respiratory efficiency

✅ Foundational & traditional pranayama techniques

✅ Breathwork to calm the nervous system and reduce stress

✅ From beginner to advanced pranayama practices

✅ Benefits and applications of different pranayama techniques

✅ Integrating pranayama into yoga classes and private sessions

✅ Build confidence to teach pranayama safely

✅ Breathwork through the lens of yogic philosophy

✅ Understanding breath, effort, resilience & sustainability

✅ Safe sequencing and teaching methodology

Whether you’re a complete beginner, a yoga practitioner, or an aspiring yoga teacher, this workshop will help you develop a deeper relationship with your breath and transform the way you practice and teach.

📍 Union Yoga Ayurveda – Aljunied Branch

👨‍🏫 Led by Master Sid
Yoga Teacher • Yoga Therapist • Holistic Wellness Educator

📞 WhatsApp: 80727160

📸 Instagram:

🌐 www.unionyogaayurveda.com.sg

🍃 Rooted in Tradition. Guided by Science. Committed to Transformation.

Limited seats available.
Reserve your place today by messaging 80727160. 🙏🌿

🌟 Personal Yoga Therapy & 1-to-1 Training with Master Ram 🌟

Some goals need personal attention.
Each session is tailored to your body, condition & intention—for faster, safer, deeper results.

💫 Ideal for:
✔ Individuals upgrading personal practice
✔ Yoga teachers refining alignment & adjustments
✔ Teachers clocking recognised training hours
✔ Beginners to advanced practitioners

✨ Why 1-to-1 Training?
✔ Fully customised sessions
✔ Faster progress than group classes
✔ Hands-on therapeutic guidance
✔ All levels welcome

📅 Very limited private slots
📩 Message now to check availability

📲 unionyogaayurveda.com.sg

WhatsApp: 📞 8321 6170/ 80242501

Your yoga journey can become your life’s purpose.

Whether you’re stepping onto the mat for the first time or ready to become a certified yoga teacher, our 200 Hours Yoga Teacher Training (YTT 200) in Singapore provides the knowledge, confidence, and practical skills to teach with authenticity.

Led by Master Hritesh (MSc in Yoga Therapy), this internationally recognized program blends classical yoga, yoga therapy, anatomy, pranayama, meditation, philosophy, and teaching methodology to help you grow both personally and professionally.

What You’ll Gain

🧘 Strong foundation in Classical & Therapeutic Yoga
📚 Deep understanding of Anatomy, Asanas & Pranayama
🌍 Internationally Recognized Yoga Teacher Certification
💪 Confidence to teach anywhere in the world
✨ Personal transformation, self-awareness & inner peace

📍 Multiple Locations Across Singapore
• Outram Park
• Woodlands
• Beauty World
• Kembangan

🎓 New Weekday Batch Now Open
Limited seats available. Register today and begin your journey toward becoming a certified yoga teacher.

📞 +65 8321 6170 / +65 8024 2501
🌐 www.unionyogaayurveda.com.sg