Yopa Yoga

Special Pop-Up: Chair Yoga Basics with Gwen 🪑

Yoga doesn’t need a floor to be powerful.

Chair yoga is a sequence of gentle, supported postures designed to improve flexibility, mobility, and posture. By moving the spine, shoulders, and legs while using a chair for support and balance, you can safely build strength and relieve tension — no getting up or down from the floor required.

This makes it a wonderful entry point for anyone managing joint pain, recovering from injury, navigating pregnancy, or simply preferring a lower-impact practice. It’s also ideal if you’ve never tried yoga before and want to build confidence in a supportive, judgement-free setting.

Why practise chair yoga?

✨ Improves flexibility and range of motion
✨ Builds strength safely, without floor transitions
✨ Eases tension in the neck, shoulders, and back
✨ Supports better posture for everyday life
✨ Accessible to all bodies, all ages, all levels

Gwen will guide you through the basics — proper alignment, breath, and how to use the chair as a genuine tool for your practice, not a limitation.

Saturday, 5 September 2026
9.00 – 10.15 a.m (75 minutes)
YOPA Yoga, Khalsa Association, 2 Tessensohn Road

$30 (or 1 Class Credit) per pax

Limited spaces — register at the link in bio!

We’re back with our THIRD Sound Healing Training - Foundations Level 1, featuring teacher & facilitator Azmi Samdjaga!

16 to 18 October 2026
YOPA Yoga @ Khalsa Association (2 Tessensohn Road)

Step into the transformative world of sound and vibration with this 14-hour Certified Sound Healing Foundations Training (Level One) led by Azmi Samdjaga.

This immersive training is designed for yoga teachers, wellness practitioners, therapists—or anyone curious about the healing power of sound.

You’ll receive a comprehensive introduction to the principles, practices, and ethics of sound healing while learning how to create safe and supportive sessions.

What You’ll Learn
– Fundamentals of Sound Frequency: how vibration and resonance affect body, mind & energy
– Musical Intervals & Energetic Effects: tones that support balance & emotional release
– Instrument Integration: how to play & combine healing instruments
– Session Creation & Protocols: designing safe, effective, trauma-informed sessions
– Practitioner Ethics & Client Care

Instruments Covered:
Tibetan Singing Bowls (available for purchase during training), Frame Drum, Rain Stick, Chimes & Voice (toning & vocal presence).

$650 Early Bird (ends 15 September 2026) | $750 U.P.
Register via link in bio.

Parent & Child Yoga — This September School Holiday 🤍

A rare afternoon: no homework, no rushing, just time to be together.

Join Teacher Dawn S. for an hour of playful movement — partner poses, simple breathing, and guided relaxation to close. No screens, no pressure to perform.

Why families love it: Builds trust and connection · Screen-free quality time · Fun, judgement-free movement for all fitness levels

📅 Sunday, 6 September
🕒 3.00 - 4.00 p.m
📍 YOPA Yoga, 2 Tessensohn Road, Khalsa Association

$60 per pair | $110 per family of 4

Ages 5–11. No yoga experience needed. Limited spots — tickets available at link-in-bio. Families of 4, register via WhatsApp at (65) 88148981!

Start your Tuesdays with breath and stillness.

Join us for Intro to Ashtanga — a special 4-week morning series with Yvonne, for anyone new to the practice or returning to an old friend. In a world that moves faster than we can keep up, Ashtanga invites us back to a steady rhythm — one breath, one movement at a time. Over four Tuesday mornings, the sequence gently becomes your own.

*Free member trial: Tue 28 July, 7.30am*
Series: 4, 11, 18 & 25 Aug, 7.30am
YOPA Yoga Studio, Khalsa Association, 2 Tessensohn Rd

Members — use your class credits.
Not on a package? $35 per class or $120 for the full series.

New to Ashtanga? Come try it free — book your trial at the link in bio. See you on the mat.

YOPA Yoga Open House✨

After months of planning, packing, and dreaming, YOPA’s new space is officially up and running — and we couldn’t imagine celebrating without you.

Join us for a two-day Open House filled with your favourite classes, fresh new experiences, and the same warm community you know and love.

18 & 19 July 2026
Address: 2 Tessensohn Road, Khalsa Association, S217646 — just a few minutes’ walk from Farrer Park MRT

The Best Part? Every Class is Just $8. And if you’re an active member with a non-trial package, you attend for FREE.

Swipe to see the full line-up!

How to Join:
✨ $8 per class on our booking site — first come, first served (one ticket per class per person)
✨ Active members: reserve your free spot by WhatsApp (65) 8814 8981
✨ To book, check out the link in bio!

Spaces are limited and these will go fast. Questions? DM us, email [email protected], or WhatsApp (65) 8814 8981.

10% Off All Regular Class Bundles

We opened YOPA’s doors in May 2024 with one intention: to create a space where your practice truly belongs to you. We’re celebrating two years with you.

Whether you’re stocking up for consistency or planning ahead for our new studio space (yes, we’re moving soon and taking you with us) — now’s the time to lock in your practice at a better rate.

Use code YOPAis2 at checkout.

- 10% off all regular class bundles
- Bundles purchased now are also valid at our new location
- Promotion ends 31 May 2026
- Validity starts upon first class booking

Book your bundle at the link-in-bio!

We have some news we’ve been looking forward to sharing. YOPA Yoga is moving — and we now have a new home to tell you about.

Starting 1 June 2026, you’ll find us at the Singapore Khalsa Association, 2 Tessensohn Road, Singapore 217646 — on the ground floor (look out for our signboards!). Just minutes from Farrer Park MRT, with parking right by the studio.

This move has been a labour of love, and we are so grateful for the patience and support each of you has shown us through this transition. We can’t wait to welcome you into the new space — same YOPA energy, new walls to grow into.

See you on the mat — just a little further down the road.

Questions? Reach us at [email protected]

Join us on the evening of 23rd May for a Special Pop-up class: Sundown Flow & Restore, led by our Teaching Ground graduates Leon, Liv and Naomi. 🌄

This 90-minute yoga class is a holistic chakra-based practice divided into three segments, designed to guide students through all 7 chakras using a combination of dynamic movement, breath and deep relaxation. Beginning with a spicy flow, we will build strength through rhythm, followed by breath that anchors, ending with deep holds in surrender.

A deliberate journey through strength, sensation, and sound - held by three distinct voices with one shared intention.

Come curious, leave recalibrated.

This is an all-levels class. No yoga experience required.

$38 per participant. Limited to 10 spots only. Book early via Link-in-Bio to secure your mat.