ReFormd Personal Training

Henrietta was always active. That was never the issue. What changed was structure. Once her training had a real plan behind it, consistency turned into visible progress.

Now she's got more energy, more confidence in her body, and a routine she actually sticks to. Training isn't a chore on her to-do list anymore but rather something she genuinely enjoys.

Your strongest chapter could start today. Book a complimentary consultation with our team and let's build a programme made for you. 💪

Inside Wei Chaai's World Championship Journey 🌍🏋️

From the preparation to competing on the world stage in Lithuania, Wei Chaai shares the challenges, lessons, and mindset behind his performance as a U66 powerlifter.

As Wei Chaai puts it, fitness is a lifelong journey. Keep showing up through the ups and downs, and the results will follow.

Our mission is to bring intention to every exercise, provide expert guidance on nutrition and recovery, and equip you with everything you need to achieve lasting results.

Start your journey with personalised coaching designed around your goals.

Camey breaks down one of the biggest misconceptions in fitness: what it really means to have "toned" arms.

Muscle definition comes from building muscle through strength training while reducing body fat to a level where that definition becomes visible.

If you're looking for a structured programme to improve your physique, build confidence, and achieve lasting results, get in touch to see how a personalised plan can help you achieve your goals sustainably and effectively.

For Carmen, helping her mum grow stronger has become one of the most meaningful parts of her journey as a personal trainer.

Watching her gain confidence and move with greater ease has made every session worthwhile.

It's a reminder that the strongest bonds are built by simply showing up for each other. ❤️

Welcome to FORGED by ReFormd.

Everything we do is rooted in evidence-based programming. Built on precision, structure, and progress you can actually measure.

Here, you get access to a structured training programme backed by elite strength and functional tools, giving our expert trainers the ability to fully individualise your sessions for results that speak for themselves.

As a member, you get exclusive access to FORGED, our performance testing hub, complete with special testing offers designed to take your programme even further.
📍 1 Raffles Link, B1-23 CityLink Mall
📞 Book your complimentary consultation and Visbody scan today: +65 8812 8858

Haikal’s bodybuilding journey began with a simple goal: to improve himself both mentally and physically.

Through years of grit and effort, he turned that personal vision into a reality.

He firmly believes that discipline and consistency are the ultimate foundations for success. Driven by a genuine passion to help his clients live better and feel confident in their own bodies, Haikal is dedicated to supporting you every step of the way.

Join us in wishing Haikal the very best of luck as he prepares to step onto the stage for his upcoming bodybuilding competition this October! 🏆

Getting your first pull-up is a rewarding feeling and an amazing milestone to work towards!

Here are a few progression variations to help you build towards your first rep.

Ultimately, building back, grip, and upper body strength is key. Stay consistent with your training, trust the process, and your road to your first pull-up will come sooner than you think. 💪