MethodX Singapore

🏁 WHAT A WEEKEND IN JAKARTA! 🇮🇩🔥
Congratulations to all our MethodX athletes on an incredible weekend at HYROX Jakarta!

A special shout-out to:
🥈 Mark & Rich — 2nd Place Age Group
🏅 Marion & Ten — 5th Place Age Group

To everyone who raced—well done! We saw personal bests, huge improvements, and performances that reflect the hard work you've been putting in over the past months.

The miles on the track, the sled pushes, the strength work, the engine sessions, and the consistency in training are paying off. Most importantly, we hope you had an amazing time out there!

We're incredibly proud of every one of you. Here's to celebrating the wins, learning from the experience, and coming back even stronger.

**Train Hard. Play Strong. Fight On!** ❤️💛

🇹🇭 Honouring a Hero: Hero WOD SAMAN
This Saturday, our Saturday Smasher will be Hero WOD: SAMAN, created in memory of former Thai Navy SEAL Lt. Cmdr. Saman Kunan.

In July 2018, Saman gave his life during the Tham Luang cave rescue after delivering life-saving supplies to the 12 boys and their football coach trapped deep inside the flooded cave system. His courage and selflessness helped make one of the world's most remarkable rescue missions possible.

Designed by CrossFit Chiang Mai, every part of the workout carries meaning:
• 8 rounds — representing the 3.2 km journey into the cave (400m × 8)
• 13 reps — for the 12 boys and their coach
• 17 reps — representing the 17 days they remained trapped before the rescue was completed

Hero WODs remind us that fitness is about more than performance. They are an opportunity to honour extraordinary people and the values they stood for.

Join us this Saturday at 9:00am for our Saturday Smasher Hero WOD as we remember Saman Kunan.

Train with purpose. Honour a hero.

THEY STAND WATCH.
So the rest of us can sleep soundly at night.

Today, we honour the men and women of the Singapore Armed Forces—our soldiers, sailors, airmen and women, and digital defenders.

Thank you for your commitment, sacrifice and unwavering dedication in protecting our nation and preserving the peace and security that we sometimes take for granted.

To all who have served, are serving, and will one day serve:

Happy SAF Day. 🇸🇬

As a small token of our appreciation, MethodX is proud to extend our Frontliners Programme to all SAF personnel, together with our Home Team, healthcare workers, teachers and other eligible frontline professionals.

Train Hard. Play Strong. Fight On.

🇮🇩 JAKARTA, HERE WE COME! 🔥
To all our MethodX athletes racing at **HYROX Jakarta** this weekend...
⚡ Carmen, Charis, Chrystella, Chu Yi, Marion, Mark, and Marsk.

Go out there, give it everything you've got, and most importantly—have fun! 💪

Trust your training, soak in the atmosphere, cheer each other on, and enjoy every moment on the race floor.

We're incredibly proud of every one of you, and we'll be cheering you on all the way from Singapore.

Good luck, Team MethodX! ❤️💛

**Train Hard. Play Strong. Fight On!**
*UPDATE: Updated the graphic due to popular requests!

Liked by eva.xia and 15 others
🌍🏁 **OFF TO WORLDS!** 🏁🌍

A huge shoutout to our MethodX athletes who will be competing at the **PUMA HYROX World Championships in Stockholm** this weekend! 🇸🇪🔥

⚡ Jumahat
⚡ Ewin
⚡ Ting2

What an incredible achievement to qualify for the biggest race of the year. We're so proud of you and everything you've done to get here. ❤️🖤

Now go out there, have fun, soak up the atmosphere, and show the world what MethodX is all about! 💪🔥

Good luck, have a great race, and enjoy every moment of the experience!

Train Hard, Play Strong, Fight On!

🎉 SCHOOL'S OUT. TIME TO MOVE! 🎉

This June holidays, give your child 3 mornings of fitness, fun, and adventure at our CrossFit & HYROX Kids Camp!

Over 3 action-packed days, kids will be introduced to the foundations of CrossFit and HYROX through games, challenges, teamwork activities, and age-appropriate exercises designed to develop movement skills, coordination, confidence, and fitness.

Whether your child is already active or just getting started, our experienced CrossFit Kids coaches will ensure they have a safe, enjoyable, and rewarding experience.

📅 22–24 June 2026 (Mon–Wed)
🕘 9:00am – 12:00pm
👦 Ages 6–12
💰 $300 per child
📍 MethodX, Icon Village

✅ No experience required
✅ Beginner-friendly
✅ Fun, active, and engaging
✅ Led by experienced Kids coaches

Spaces are limited. DM us to register or find out more!

🔥 MURPH 2026 IS COMING 🔥
Saturday, 23 May 2026
* 7:30am
* 9:00am (Partner Murph)
* 12:00pm

One of the biggest workouts of the year is almost here.

Murph is a true CrossFit tradition — a rite of passage for many in the community — but it’s absolutely open to everybody as well. Whether you’re taking on the workout solo, tackling it with a partner, or simply showing up to be part of the atmosphere, this is an experience you’ll remember.

And while Murph is tough, the reason we do it is not to glorify war. We do it to remember and give thanks to those who gave their lives in service so that others may live safely and peacefully in our little red dot. It is a reminder of sacrifice, duty, resilience, and selflessness — values that go far beyond fitness.

Every year, Murph becomes more than just a workout. It becomes a shared community experience of pushing through discomfort together, supporting one another, and appreciating the freedoms and safety we often take for granted.

No matter your fitness level, there will be scaling options available. Come challenge yourself, support one another, and experience one of the best community days of the year at MethodX.

Also joining us onsite:
Macro Munchies Pop-Up 🍪
They’ll be taking pre-orders for their protein bakes and goodies. Order form will be released soon.
Check out their offerings on Instagram:

Sign up for MURPH now (7:30 X-Training, 9:00 Saturday Smasher, 12:00 X-Training). Don’t miss this one.