16/07/2026
Pilates Class Guide 🤍
Follow these 8 simple tips to make the most of your Pilates class.
Every class is a chance to leave work mode behind, reconnect with your body, and enjoy movement at your own pace.
✨ 8 Tips for a Better Pilates Experience
01 | Arrive 10–15 minutes early
02 | Wear comfortable, breathable activewear
03 | Fuel your body wisely (avoid arriving too full or too hungry)
04 | Let your breath guide your movement
05 | Move at your own pace—there’s no need to compare yourself with others
06 | Know the difference between muscle soreness and pain
07 | Listen to your body and rest when needed
08 | Let your instructor know about any injuries, medical conditions, or concerns before class
✨ Leave work mode behind. Reconnect with your body. Move with intention.
We can’t wait to see you in class! 💛
08/07/2026
Take a moment for yourself. 🤍
Step away from the busy schedule and into a space where your wellbeing comes first.
Our one-to-one Pilates session ($98 only on first trial) allow you to strengthen your body, ease tightness, and calm your mind, all at your own pace. 🪴
06/07/2026
Where strength meets stability. 😌
Our TRX combines strength, mobility, balance, and core-control into one full-body workout.
Suitable for all fitness levels, every exercise can be adjusted to match your ability while helping you move with better control and confidence.
06/07/2026
Personalised Pilates, lasting results. 💞
Every private programme begins with a complimentary Body Alignment Assessment, so your instructor can tailor every exercise specifically for you.
Your body, your goals, your personalised Pilates experience for only $98 (first-trial session).
DM to learn more. 📩
PersonalisedPilates
02/07/2026
Where strength meets flexibility. ✨
The Ladder Barrel is designed to help improve spinal mobility, strengthen your core, and help your body move with greater ease.
Every session is thoughtfully designed to help you move with more confidence.
30/06/2026
Spend hours sitting in the office experiencing tight necks and stiff backs?
RedCoral has got your back!
Join our Beginner-friendly $58 for 3 Pilates Trial Classes package to help you ease the feeling.
✅ Posture Alignment Assessment
✅ Any 3 Pilates Classes
✅ Personalised Training Guidance
Whether you’re squeezing in a lunchtime workout or unwinding after work, our studio makes it simple to prioritise your body.
📍Raffles Place
📩 DM “BEGINNER” to get started.
Limited promotion until 🇸🇬 National Day.