Trilogicfitness

Mark your calendars for 11 July | 9:00 AM – 12:00 PM because your favourite high-protein treats are back at Trilogic Fitness! 💪🍰

✨ Want to secure your favourites before they sell out? Pre-order your goodies through the link in our bio and simply collect them at the pop-up! 🔗

Fuel your workouts (or satisfy those cravings) with a range of delicious protein-packed bakes available at our pop-up.

💥 Feeling competitive? Join our Burpees Challenge and stand a chance to WIN a Protein Power Box with an incredible 58g of protein, featuring:
🥐 Cinnamon Roll
🍞 Brioche
🍋 Lemon Cake
🍪 Choc Chip Cookie

🎁 Plus, we're giving away Thunderwear Boy Shorts, so there are even more prizes waiting to be won!

Bring your friends, take on the challenge, and enjoy a morning of great food, fitness, and fun. See you on 11 July, 9 AM – 12 PM! 🔥

🎉 They're back! 🎉

We're excited to welcome Guilt Free Food by Joyce Guilt Free Food by Joyce back to the gym on 11 July, from 9:00 AM – 12:00 PM! 💪🍪

Whether you're looking for a post-workout treat or simply love delicious, high-protein bakes, be sure to stop by and check out their amazing selection.

🔥 Think you've got what it takes? Take on the Burpees Challenge for a chance to WIN a Protein Power Box packed with 58g of protein, featuring:
🥐 Cinnamon Roll
🍞 Brioche
🍋 Lemon Cake
🍪 Choc Chip Cookie
🎁 That's not all! They will also be giving away Thunderwear Boy Shorts, so there are even more chances to walk away with more prizes.

Come for the treats, take on the challenge, and join in the fun. See you on 11 July from 9 AM to 12 PM! 🙌🔥

🔥 Ready to take your fitness to the next level?

Try our FREE PT Trial and experience personalised coaching, structured programming, and real support tailored to your goals 💪

At Trilogic Fitness, we don’t do one-size-fits-all training — we coach based on what you need:

🔥 Fat Loss / Muscle Building
Build lean muscle, burn fat, and improve your body composition with structured training and guidance.

🧓 Senior Strength & Active Ageing
Improve balance, mobility, and strength so you can move confidently and stay independent in daily life.

🏃‍♂️ Sports Specific Training
Enhance speed, agility, strength, and endurance to boost performance and reduce injury risk in your sport.

👯 Buddy Personal Training
Train with a friend or partner while still receiving personalised coaching in a motivating environment.

👉 Start your journey today
🔗 Link in bio to book your FREE PT Trial

Let’s train smarter, get stronger, and see real results 💥

Adjusted Operating Hours Notice 📢

Please take note of our adjusted gym operating hours for the upcoming public holidays:

🌙 Hari Raya Haji
📅 Wednesday, 27 May 2026
⏰ 9AM – 5PM

🪷 Vesak Day
📅 Monday, 1 June 2026
⏰ 7AM – 5PM

Kindly plan your workouts in advance 💪
Thank you for your understanding and continued support. Wishing everyone a meaningful holiday!

FitnessLifestyle TrainWithPurpose

✨ More than just workouts — our Personal Training is built to improve your overall lifestyle, health, and confidence. 💪

At Trilogic Fitness, we believe fitness should be sustainable, personalised, and enjoyable. That’s why our coaching goes beyond the gym floor 🏋️‍♂️🌱

Whether your goal is to get stronger, lose weight, build healthier habits, improve your energy levels, or simply feel better day-to-day, our coaches are here to guide you every step of the way.

What you can expect from our PT program:
✨ Individually tailored training programs
🥗 Ongoing guidance on training & nutrition
📈 Accountability, progress tracking & support
💪 Minimum 1 PT session per week
🚿 Access to locker & shower facilities

We’re here to help you create long-term results — not quick fixes 🙌

Take the first step towards a healthier and stronger version of yourself today 👊
🔗 Link in bio to try out our PT Trial!