Yoganescence

🌿 Summer Yoga Classes 🌿

As many of us move into a slower summer rhythm, I’ll be taking some time away to rest, recharge, deepen my own practice, and return with fresh inspiration and new elements to share with you.

During this period, I’m happy to share that Deborah will continue 2 weekly group classes so that our community can keep practising together over the summer 🧘‍♀️
✨ Tuesdays – 8:00 pm
📍 Kew Green
Starting from 23 June
✨ Wednesdays – 9:00 am
📍 East Coast Park
Starting from 1 July
The classes are open to all levels and will include grounding, mindful movement, breath awareness, and relaxation in a supportive and welcoming environment.
Classes will run with a minimum of 3 participants and payments will continue through the usual Yoganescence invoices.
If you would like to join one of the classes this summer, please feel free to contact me for more information 😊
Thank you for being part of this beautiful community and for continuing to nurture your practice 🌱

✨ Happy Chinese New Year, dear Yogis ! ✨

As we welcome the Year of the Horse, may we embody its spirit — strength, freedom, resilience, and forward movement.
In yoga, Horse Pose reminds us to root deeply into the earth while rising with power and grace.

May this new year bring you:
* Courage to move forward
* Endurance to stay committed
* Balance in body and mind
* And the freedom to live fully aligned with your truth

Thank you for being part of this beautiful community. I’m grateful to share this journey with you.

Gong Xi Fa Cai !
With strength and love,

Elodie

Here is the updated group yoga class schedule, with options to practice outdoors by the sea, close to nature, or in the comfort of your condominium.
Each class is thoughtfully structured and suitable for Beginners to Intermediate levels:
• We start with grounding and breath awareness
• Move into a gentle warm-up
• Flow through a Hatha Yoga practice
• And finish with relaxation
The focus of the practice changes every week, and I always offer modifications so you can move safely and confidently at your own pace.
If you’d like to come and try the class, the first session is a free trial, so you can see if it suits you.
Please message me directly for more information and registration.
Feel free to share this post with anyone in your community who might enjoy joining us !

There’s something magical about practicing yoga under open skies. My group classes at Raintree Cove @ East Coast Park are designed to help you reconnect with your breath, your body, and the world around you.
I’m touched when students share how the natural setting and gentle guidance help them feel supported, relaxed, and deeply at peace after class. That’s the heart of this practice — arriving as you are and leaving renewed.
If this resonates with you, I’d love to guide you through a grounding and uplifting flow each week.
Send me a message if you’d like to try a class!

"The real question is not whether life exists after death. The real question is whether you are alive before death." – Osho

Yoga teaches us to live fully, to be truly alive in every moment. 🌱 Let’s make each breath count and embrace the vitality that yoga brings.

💡 What makes you feel truly alive in your yoga practice?

📣 What small actions can you take today to feel more alive and present?

"The greatest wealth is to live content with little." – Plato

True contentment comes from within. 🌻 Yoga teaches us to find peace in simplicity and stillness. Let’s practice gratitude for all that we have.

💡How can you embrace simplicity in your life and yoga practice?

📣 Share one thing you’re grateful for today, no matter how small!

✨Wishing You a Peaceful and Balanced 2026 ✨

As we step into this new year, I want to thank you for being here — for your presence, your trust, and the energy you bring each time you step onto the mat. Sharing this practice with you is something I truly value.

May 2026 offer you steady balance, peace in your heart, and the clarity to move through life with more ease. May your practice continue to be a space where you can reconnect, reset, and feel supported.

I am grateful to continue this journey with you and look forward to many meaningful moments of movement, breath, and connection ahead.

Wishing you a calm, grounded, and peaceful year.

"The mind is everything. What you think you become." – Buddha

Our minds shape our reality. 🧠 Yoga empowers us to create the thoughts, feelings, and actions that lead us to our highest potential.

💡How do your thoughts influence your daily life and practice?

📣 What positive mantra or affirmation do you practice to keep your mind clear and focused?

"You do not have to be perfect to be amazing."

Yoga is not about perfection; it’s about progress, growth, and showing up as you are. 🌟 Embrace your uniqueness and let your journey unfold at its own pace.

💡 How can you celebrate the journey rather than the destination in your yoga practice?

📣 Share one thing you love about your practice, even if it’s not “perfect.”

"Yoga is the practice of quieting the mind." – Patanjali

In the gentle flow of yoga, we find serenity by silencing the chatter of the mind. 🧘‍♀️ This week, let’s focus on creating a calm inner space.

💡 What thoughts or habits can you let go of to cultivate mental peace?

📣 Share a mantra or practice that helps you calm your mind.